Skip to contentJump to RecipeThese easy sugar skulls are an awesome dollar store craft that will really make your Halloween decor pop this year. And even better, you don’t have to be an amazing artist for painting sugar skulls. Simple patterns including swirls, dots, and flowers are all that is needed to create this eye-catching design!It is officially September and that means I can share fun Halloween crafts without feeling like it is too early.  I would share them year-round if I didn’t think I’d get strange looks writing about them in the winter. Too soon, right?The Mexican sugar...…Skip to contentJump to RecipeThese easy sugar skulls are an awesome dollar store craft that will really make your Halloween decor pop this year. And even better, you don’t have to be an amazing artist for painting sugar skulls. Simple patterns including swirls, dots, and flowers are all that is needed to create this eye-catching design!It is officially September and that means I can share fun Halloween crafts without feeling like it is too early.  I would share them year-round if I didn’t think I’d get strange looks writing about them in the winter. Too soon, right?The Mexican sugar...WW…

Skip to contentJump to RecipeCream cheese fruit dip requires only five ingredients and is it’s perfect for parties, potlucks, or just as a lighter snack! If you are looking for an easy alternative to the classic marshmallow cream fruit dip, look no further than this simple recipe. Serve with your favorite fresh fruits for a tasty appetizer or dessert that everyone will love!This dip is so fluffy and delicious, you’ll want to put it on everything. This is a fruit dip recipe without marshmallow cream required! (I do have a recipe for marshmallow fruit dip if preferred.) A few minutes and five...…Skip to contentJump to RecipeCream cheese fruit dip requires only five ingredients and is it’s perfect for parties, potlucks, or just as a lighter snack! If you are looking for an easy alternative to the classic marshmallow cream fruit dip, look no further than this simple recipe. Serve with your favorite fresh fruits for a tasty appetizer or dessert that everyone will love!This dip is so fluffy and delicious, you’ll want to put it on everything. This is a fruit dip recipe without marshmallow cream required! (I do have a recipe for marshmallow fruit dip if preferred.) A few minutes and five...WW…

Skip to contentJump to RecipeAir Fryer BBQ Chicken Wings are so juicy and flavorful! These crispy wings are seasoned with a homemade dry rub, cooked in the air fryer and brushed with your favorite barbecue sauce then cooked to perfection. Makes a great appetizer or game day snack! Scroll down to learn how easy it is to make BBQ wings in the air fryer.Air Fryer wings are really one of my favorite things to make in my air fryer. Don’t get me wrong, it is pretty hard to resist the ease of brats in the air fryer or amazing flavor of zucchini chips. But wings are one of my favorite foods...…Skip to contentJump to RecipeAir Fryer BBQ Chicken Wings are so juicy and flavorful! These crispy wings are seasoned with a homemade dry rub, cooked in the air fryer and brushed with your favorite barbecue sauce then cooked to perfection. Makes a great appetizer or game day snack! Scroll down to learn how easy it is to make BBQ wings in the air fryer.Air Fryer wings are really one of my favorite things to make in my air fryer. Don’t get me wrong, it is pretty hard to resist the ease of brats in the air fryer or amazing flavor of zucchini chips. But wings are one of my favorite foods...WW…

Skip to contentJump to RecipeThis easy ice cream cake recipe is the perfect treat for any celebration. With its simplicity and irresistible flavors, it’s sure to be a hit with everyone. So why not give it a try for your next special occasion? It makes a great ice cream birthday cake! In between each layer of ice cream, you’ll find ribbons of hot fudge sauce and caramel sauce, along with salty peanuts for a bit of crunch.If you’re looking for a deliciously simple alternative to a traditional birthday cake, you’ll absolutely love this easy ice cream birthday cake recipe. With just four...…Skip to contentJump to RecipeThis easy ice cream cake recipe is the perfect treat for any celebration. With its simplicity and irresistible flavors, it’s sure to be a hit with everyone. So why not give it a try for your next special occasion? It makes a great ice cream birthday cake! In between each layer of ice cream, you’ll find ribbons of hot fudge sauce and caramel sauce, along with salty peanuts for a bit of crunch.If you’re looking for a deliciously simple alternative to a traditional birthday cake, you’ll absolutely love this easy ice cream birthday cake recipe. With just four...WW…

Skip to contentJump to RecipeAir Fryer Lemon Pepper Wings are so flavorful and crispy! Whether it be for a game day snack, holiday appetizer or just a weeknight dinner, everyone will thank you for your efforts when you serve these air fryer chicken wings with dry rub. They are absolutely irresistible and you won’t believe how easy they are to make! Instructions for baked wings also included below so if you don’t have an air fryer, you can still enjoy these lemon pepper wings.I wanted an air fryer to make crispy chicken wings. It has not disappointed! I’m a huge fan of wings but not soft...…Skip to contentJump to RecipeAir Fryer Lemon Pepper Wings are so flavorful and crispy! Whether it be for a game day snack, holiday appetizer or just a weeknight dinner, everyone will thank you for your efforts when you serve these air fryer chicken wings with dry rub. They are absolutely irresistible and you won’t believe how easy they are to make! Instructions for baked wings also included below so if you don’t have an air fryer, you can still enjoy these lemon pepper wings.I wanted an air fryer to make crispy chicken wings. It has not disappointed! I’m a huge fan of wings but not soft...WW…

Jump to RecipePrint RecipeThis easy Chickpea Pumpkin Coconut Curry is a delicious, one-pot vegan dinner for fall and winter and will warm you up from the inside out!Friends, I have a confession to make. Truth be told, I’ve never really been an OMG PUMPKIN person.Now I know some of you live and breath for pumpkin spice season, but it’s just never been the first flavor I would reach for. Plus, I’ve been really craving all things salty and savory things lately rather than sweet, so pumpkin desserts and lattes are really just not piquing my interest right now.That said, now that fall is...…Jump to RecipePrint RecipeThis easy Chickpea Pumpkin Coconut Curry is a delicious, one-pot vegan dinner for fall and winter and will warm you up from the inside out!Friends, I have a confession to make. Truth be told, I’ve never really been an OMG PUMPKIN person.Now I know some of you live and breath for pumpkin spice season, but it’s just never been the first flavor I would reach for. Plus, I’ve been really craving all things salty and savory things lately rather than sweet, so pumpkin desserts and lattes are really just not piquing my interest right now.That said, now that fall is...WW…

Looking for a career change? Learn how to become a registered dietitian (RD), even without a bachelor’s degree in nutrition!I’m finally sitting down to write this highly requested post! So many of you have asked me how to become a registered dietitian, especially if you don’t have a bachelor’s degree in nutrition.Well, my friends, the day has come for me to finally spill all the information I have so that you can evaluate whether or not becoming a registered dietitian is something you want to pursue. Check out how I made decision for myself here!I’m going to break up this lengthy,...…Looking for a career change? Learn how to become a registered dietitian (RD), even without a bachelor’s degree in nutrition!I’m finally sitting down to write this highly requested post! So many of you have asked me how to become a registered dietitian, especially if you don’t have a bachelor’s degree in nutrition.Well, my friends, the day has come for me to finally spill all the information I have so that you can evaluate whether or not becoming a registered dietitian is something you want to pursue. Check out how I made decision for myself here!I’m going to break up this lengthy,...WW…

While I’m traveling in Italy, I will be sharing guest posts written by a few incredible women! This post was written by Paige Smathers, RDN, CD, one of my favorite registered dietitians whose work is centered around mindful nutrition and body acceptance. She provides individual nutrition therapy and online courses at Positive Nutrition®.Improved energy levels.Being more present in your life.Improved mood.Smiling more.Thinking/obsessing about food less.More flexibility around food choices.Paige Smathers, RDN, CD is a registered dietitian nutritionist in private practice and podcaster whose...…While I’m traveling in Italy, I will be sharing guest posts written by a few incredible women! This post was written by Paige Smathers, RDN, CD, one of my favorite registered dietitians whose work is centered around mindful nutrition and body acceptance. She provides individual nutrition therapy and online courses at Positive Nutrition®.Improved energy levels.Being more present in your life.Improved mood.Smiling more.Thinking/obsessing about food less.More flexibility around food choices.Paige Smathers, RDN, CD is a registered dietitian nutritionist in private practice and podcaster whose...WW…

Jump to RecipePrint RecipeThese Cajun-Style Vegan Red Beans and Rice are a healthy version of the traditional Louisiana dish, but are still just as satisfying and flavorful! If there’s one thing Louisianians can agree on, it’s that we love food. You can see this deep love reflected unquestionably in the way that literally every single event we have revolves around food. Wedding? Buffet time. Mardi Gras? By all means, let’s eat all the king cake we can stuff in our faces. Just ran a 5K downtown? No worries, there’s surely lots of beer and fried food waiting for you at the...…Jump to RecipePrint RecipeThese Cajun-Style Vegan Red Beans and Rice are a healthy version of the traditional Louisiana dish, but are still just as satisfying and flavorful! If there’s one thing Louisianians can agree on, it’s that we love food. You can see this deep love reflected unquestionably in the way that literally every single event we have revolves around food. Wedding? Buffet time. Mardi Gras? By all means, let’s eat all the king cake we can stuff in our faces. Just ran a 5K downtown? No worries, there’s surely lots of beer and fried food waiting for you at the...WW…

Jump to RecipePrint RecipeA bowl of this easy Slow Cooker Black Bean Soup is the perfect weeknight meal! This vegan recipe is a cozy bowl full of plant-based protein requiring minimal prep work.An ode to black bean soup…So warm and so cozy for long winter nights. You taste so good with avocado and rice. All of the beans make you so hearty. This soup makes me want to throw a big party.Ok, seriously impressed by my rhyming skills there. But I’m even more impressed by the new photos I shot for this 4-year-old black bean soup recipe!That’s right—I posted this recipe back in November 2015, and...…Jump to RecipePrint RecipeA bowl of this easy Slow Cooker Black Bean Soup is the perfect weeknight meal! This vegan recipe is a cozy bowl full of plant-based protein requiring minimal prep work.An ode to black bean soup…So warm and so cozy for long winter nights. You taste so good with avocado and rice. All of the beans make you so hearty. This soup makes me want to throw a big party.Ok, seriously impressed by my rhyming skills there. But I’m even more impressed by the new photos I shot for this 4-year-old black bean soup recipe!That’s right—I posted this recipe back in November 2015, and...WW…