Name: How to Measure Progress with Nutrition Beyond Inches and Pounds (guest)
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How to Measure Progress with Nutrition Beyond Inches and Pounds (guest)

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While I’m traveling in Italy, I will be sharing guest posts written by a few incredible women! This post was written by Paige Smathers, RDN, CD, one of my favorite registered dietitians whose work is centered around mindful nutrition and body acceptance. She provides individual nutrition therapy and online courses at Positive Nutrition®.Improved energy levels.Being more present in your life.Improved mood.Smiling more.Thinking/obsessing about food less.More flexibility around food choices.Paige Smathers, RDN, CD is a registered dietitian nutritionist in private practice and podcaster whose work revolves around helping people heal their relationships with food and their body. She specializes in chronic dieting, addiction recovery nutrition, eating disorders and family feeding dynamics. Her approach to nutrition and health is grounded in mindfulness and is rooted in the intuitive eating and Health at Every Size frameworks. She is the owner of Positive Nutrition®, which provides individual nutrition therapy, online courses, and mentorship and coaching for professionals. Follow her on Instagram and Facebook for more food for thought!Tagged with:Nutritionshare:1 commentleave a commentRead about EmilieEating healthy does not have to be expensive. I’ve created more than 20 healthy meals, snacks and desserts for no more than $3 per serving.Get the e-bookFind recipes by meal type, dietary preference, ingredient, or time of day.find a recipeServe this Vegan Charcuterie Board at your next party as a fun holiday snack! It’s...This Vegan Baked Ziti is your new favorite comfort food dinner! It’s a simple vegan...Fresh cranberries and hand-squeezed orange juice come together to make this Vegan Cranberry Orange Bread....Load more posts

While I’m traveling in Italy, I will be sharing guest posts written by a few incredible women! This post was written by Paige Smathers, RDN, CD, one of my favorite registered dietitians whose work is centered around mindful nutrition and body acceptance. She provides individual nutrition therapy and online courses at Positive Nutrition®.Improved energy levels.Being more present in your life.Improved mood.Smiling more.Thinking/obsessing about food less.More flexibility around food choices.Paige Smathers, RDN, CD is a registered dietitian nutritionist in private practice and podcaster whose...

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How to Measure Progress with Nutrition Beyond Inches and Pounds (guest)

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