RECENT ARTICLES
Vegan Slow Cooker Black Bean Soup
Jump to RecipePrint RecipeA bowl of this easy Slow Cooker Black Bean Soup is the perfect weeknight meal! This vegan recipe is a cozy bowl full of plant-based protein requiring minimal prep work.An ode to black bean soup…So warm and so cozy for long winter nights. You taste so good with avocado and rice. All of the beans make you so hearty. This soup makes me want to throw a big party.Ok, seriously impressed by my rhyming skills there. But I’m even more impressed by the new photos I shot for this 4-year-old black bean soup recipe!That’s right—I posted this recipe back in November 2015, and...…Jump to RecipePrint RecipeA bowl of this easy Slow Cooker Black Bean Soup is the perfect weeknight meal! This vegan recipe is a cozy bowl full of plant-based protein requiring minimal prep work.An ode to black bean soup…So warm and so cozy for long winter nights. You taste so good with avocado and rice. All of the beans make you so hearty. This soup makes me want to throw a big party.Ok, seriously impressed by my rhyming skills there. But I’m even more impressed by the new photos I shot for this 4-year-old black bean soup recipe!That’s right—I posted this recipe back in November 2015, and...WW…
Cajun-Style Vegan Red Beans and Rice
Jump to RecipePrint RecipeThese Cajun-Style Vegan Red Beans and Rice are a healthy version of the traditional Louisiana dish, but are still just as satisfying and flavorful! If there’s one thing Louisianians can agree on, it’s that we love food. You can see this deep love reflected unquestionably in the way that literally every single event we have revolves around food. Wedding? Buffet time. Mardi Gras? By all means, let’s eat all the king cake we can stuff in our faces. Just ran a 5K downtown? No worries, there’s surely lots of beer and fried food waiting for you at the...…Jump to RecipePrint RecipeThese Cajun-Style Vegan Red Beans and Rice are a healthy version of the traditional Louisiana dish, but are still just as satisfying and flavorful! If there’s one thing Louisianians can agree on, it’s that we love food. You can see this deep love reflected unquestionably in the way that literally every single event we have revolves around food. Wedding? Buffet time. Mardi Gras? By all means, let’s eat all the king cake we can stuff in our faces. Just ran a 5K downtown? No worries, there’s surely lots of beer and fried food waiting for you at the...WW…
How to Measure Progress with Nutrition Beyond Inches and Pounds (guest)
While I’m traveling in Italy, I will be sharing guest posts written by a few incredible women! This post was written by Paige Smathers, RDN, CD, one of my favorite registered dietitians whose work is centered around mindful nutrition and body acceptance. She provides individual nutrition therapy and online courses at Positive Nutrition®.Improved energy levels.Being more present in your life.Improved mood.Smiling more.Thinking/obsessing about food less.More flexibility around food choices.Paige Smathers, RDN, CD is a registered dietitian nutritionist in private practice and podcaster whose...…While I’m traveling in Italy, I will be sharing guest posts written by a few incredible women! This post was written by Paige Smathers, RDN, CD, one of my favorite registered dietitians whose work is centered around mindful nutrition and body acceptance. She provides individual nutrition therapy and online courses at Positive Nutrition®.Improved energy levels.Being more present in your life.Improved mood.Smiling more.Thinking/obsessing about food less.More flexibility around food choices.Paige Smathers, RDN, CD is a registered dietitian nutritionist in private practice and podcaster whose...WW…
How to Become A Registered Dietitian (Without a Bachelor’s in Nutrition)
Looking for a career change? Learn how to become a registered dietitian (RD), even without a bachelor’s degree in nutrition!I’m finally sitting down to write this highly requested post! So many of you have asked me how to become a registered dietitian, especially if you don’t have a bachelor’s degree in nutrition.Well, my friends, the day has come for me to finally spill all the information I have so that you can evaluate whether or not becoming a registered dietitian is something you want to pursue. Check out how I made decision for myself here!I’m going to break up this lengthy,...…Looking for a career change? Learn how to become a registered dietitian (RD), even without a bachelor’s degree in nutrition!I’m finally sitting down to write this highly requested post! So many of you have asked me how to become a registered dietitian, especially if you don’t have a bachelor’s degree in nutrition.Well, my friends, the day has come for me to finally spill all the information I have so that you can evaluate whether or not becoming a registered dietitian is something you want to pursue. Check out how I made decision for myself here!I’m going to break up this lengthy,...WW…
Chickpea Pumpkin Coconut Curry
Jump to RecipePrint RecipeThis easy Chickpea Pumpkin Coconut Curry is a delicious, one-pot vegan dinner for fall and winter and will warm you up from the inside out!Friends, I have a confession to make. Truth be told, I’ve never really been an OMG PUMPKIN person.Now I know some of you live and breath for pumpkin spice season, but it’s just never been the first flavor I would reach for. Plus, I’ve been really craving all things salty and savory things lately rather than sweet, so pumpkin desserts and lattes are really just not piquing my interest right now.That said, now that fall is...…Jump to RecipePrint RecipeThis easy Chickpea Pumpkin Coconut Curry is a delicious, one-pot vegan dinner for fall and winter and will warm you up from the inside out!Friends, I have a confession to make. Truth be told, I’ve never really been an OMG PUMPKIN person.Now I know some of you live and breath for pumpkin spice season, but it’s just never been the first flavor I would reach for. Plus, I’ve been really craving all things salty and savory things lately rather than sweet, so pumpkin desserts and lattes are really just not piquing my interest right now.That said, now that fall is...WW…
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