Dot Sowerby running the Chicago Life Time Half Marathon.Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!Download the app.RELATED: The Fastest 60-Year-Old Woman is Only Getting FasterHer son, Jim Sowerby, remembers that when he was growing up, his mother was athletic.“She taught me how to play basketball and tennis when I was a kid,” he says. “I remember being a somewhat confident 9 or 10-year-old running around on the beach one vacation, thinking I was pretty fast. Then she said, ‘Let’s draw a line in the sand and race’ and I thought...…Dot Sowerby running the Chicago Life Time Half Marathon.Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!Download the app.RELATED: The Fastest 60-Year-Old Woman is Only Getting FasterHer son, Jim Sowerby, remembers that when he was growing up, his mother was athletic.“She taught me how to play basketball and tennis when I was a kid,” he says. “I remember being a somewhat confident 9 or 10-year-old running around on the beach one vacation, thinking I was pretty fast. Then she said, ‘Let’s draw a line in the sand and race’ and I thought...WW…

Recovery for an athlete is a multi-faceted journey. It ranges from how you train, to getting optimal rest and physical therapies, alongside fueling the engine that is your body with what it needs to repair and adapt.WellnessAlex HutchinsonWellnessBrad StulbergRecoveryMalissa RodenburgRecoveryAmber SayerRecoveryKristin JennyRecoveryErin TaylorTrainingEric Senseman, Matt FlahertyRecoveryAshley MateoRecoverySarah BarkerRecoveryFara RosenzweigShoesGabrielle HondorpTech & WearablesJen AtorRecoveryMalissa RodenburgRecoveryJoe FrielRecoveryMolly HansonRecoveryKyle HouseworthFoodMatthew Kadey...…Recovery for an athlete is a multi-faceted journey. It ranges from how you train, to getting optimal rest and physical therapies, alongside fueling the engine that is your body with what it needs to repair and adapt.WellnessAlex HutchinsonWellnessBrad StulbergRecoveryMalissa RodenburgRecoveryAmber SayerRecoveryKristin JennyRecoveryErin TaylorTrainingEric Senseman, Matt FlahertyRecoveryAshley MateoRecoverySarah BarkerRecoveryFara RosenzweigShoesGabrielle HondorpTech & WearablesJen AtorRecoveryMalissa RodenburgRecoveryJoe FrielRecoveryMolly HansonRecoveryKyle HouseworthFoodMatthew Kadey...WW…