Mallory Arnold
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A 90-Year-Old Grandma Named "Dot" is Your New Half Marathon Record Holder

A 90-Year-Old Grandma Named "Dot" is Your New Half Marathon Record Holder

Dot Sowerby running the Chicago Life Time Half Marathon.Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!Download the app.RELATED: The Fastest 60-Year-Old Woman is Only Getting FasterHer son, Jim Sowerby, remembers that when he was growing up, his mother was athletic.“She taught me how to play basketball and tennis when I was a kid,” he says. “I remember being a somewhat confident 9 or 10-year-old running around on the beach one vacation, thinking I was pretty fast. Then she said, ‘Let’s draw a line in the sand and race’ and I thought...

October 2, 2023
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6 Pumpkin Spice Flavored Fueling Snacks for Fall Training

6 Pumpkin Spice Flavored Fueling Snacks for Fall Training

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!Download the app.Let’s face it – pumpkin spice is no longer just for lattes. It’s everywhere. When Autumn rolls around, this seasonal flavor is unavoidable. Starbucks sells 20 million pumpkin spice lattes every year, with the drink being generally available (depending on the location) from September to January. The pumpkin spice market was valued at 1.34 billion in 2021 and is expected to grow 6.5% by 2028.If you’re not interested in its popularity, you may want to consider the...

October 5, 2023
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