RECENT ARTICLES
Kimberly Jackson Street Fighter Workout: Train to Become Ninjastar!
TopBONUS:We have been on a role with our female characters joining our Anime Workouts Database, and I’m bringing in another one. This time we’re going to be training with weights, so if you’re looking for a bodyweight routine you’ll want to head back into the databases and search through the calisthenics workouts.That said, Kimberly Jackson, AKA Ninjastar, is jacked!She joins a great lineup within our Street Fighter Workouts Database, and she’s going to help us bring it up to another notch.Oh, and spoiler alert, but we have some other characters already requested and we’ll be getting...…TopBONUS:We have been on a role with our female characters joining our Anime Workouts Database, and I’m bringing in another one. This time we’re going to be training with weights, so if you’re looking for a bodyweight routine you’ll want to head back into the databases and search through the calisthenics workouts.That said, Kimberly Jackson, AKA Ninjastar, is jacked!She joins a great lineup within our Street Fighter Workouts Database, and she’s going to help us bring it up to another notch.Oh, and spoiler alert, but we have some other characters already requested and we’ll be getting...WW…
Chris Hemsworth Workout & Diet: 3 Different Routines for Roles
TopBONUS:Update Notes: We have now seen three to four different Chris Hemsworth workout routines here at SHJ – ranging from his original Thor Workout and a home workout used while gyms were closed all the way to Thor Ragnarok training and a separately shared circuit routine for Ragnarok shredding!We’ve also taken a deeper look at his nutrition, with multiple articles researching different diets he has followed. None of these changes and adaptions to his workout(s) and overall nutrition are uncommon among celebrities I have researched within our Workout Database.I have now researched...…TopBONUS:Update Notes: We have now seen three to four different Chris Hemsworth workout routines here at SHJ – ranging from his original Thor Workout and a home workout used while gyms were closed all the way to Thor Ragnarok training and a separately shared circuit routine for Ragnarok shredding!We’ve also taken a deeper look at his nutrition, with multiple articles researching different diets he has followed. None of these changes and adaptions to his workout(s) and overall nutrition are uncommon among celebrities I have researched within our Workout Database.I have now researched...WW…
Chris Evans Workout and Diet : Train like Captain America
TopBONUS:Update Notes: We have now seen multiple different Chris Evans workout routines here at SHJ – ranging from our full weekly Captain America workout to two other body-part routines he utilized while training for the role (shoulders and legs).We also even have a full meal plan that has been shared from his Captain America bulk being that nutrition was such a huge part of his transformation.Evans was quoted talking about being very skinny and cutting cardio and focusing on eating more food while training to tack on mass.None of the changes and adaptions to his workout and overall...…TopBONUS:Update Notes: We have now seen multiple different Chris Evans workout routines here at SHJ – ranging from our full weekly Captain America workout to two other body-part routines he utilized while training for the role (shoulders and legs).We also even have a full meal plan that has been shared from his Captain America bulk being that nutrition was such a huge part of his transformation.Evans was quoted talking about being very skinny and cutting cardio and focusing on eating more food while training to tack on mass.None of the changes and adaptions to his workout and overall...WW…
Ryan Reynolds Workout Routine and Diet : Train like Deadpool
TopBONUS:Update Notes: We have now seen multiple different Ryan Reynold workout routines here at SHJ – ranging from his initial Deadpool workout mixed with training he used to initially get shredded, all the way to his Deadpool 2 training and a full fledged Deadpool Circuit Workout!We even have an ab workout he uses and learned his favorite cheat meal is pizza.None of these changes and adaptions to his workout(s) and overall nutrition are uncommon among celebrities I have researched within our Workout Database.I have now researched over 300 celebrities, athletes and the world’s...…TopBONUS:Update Notes: We have now seen multiple different Ryan Reynold workout routines here at SHJ – ranging from his initial Deadpool workout mixed with training he used to initially get shredded, all the way to his Deadpool 2 training and a full fledged Deadpool Circuit Workout!We even have an ab workout he uses and learned his favorite cheat meal is pizza.None of these changes and adaptions to his workout(s) and overall nutrition are uncommon among celebrities I have researched within our Workout Database.I have now researched over 300 celebrities, athletes and the world’s...WW…
Dwayne Johnson Workout Routine and Diet Plan: Train like The Rock
TopBONUS:Update Notes: We have now seen multiple different Dwayne Johnson workout routines here at SHJ – ranging from the workout he used to turn into Hercules to his base training to be JACKED for roles like Pain and Gain – all the way to his chest and tricep workout he’s using for his role in Black Adam.We have also researched his nutrition (with multiple meal plans he and his trainers have shared), his favorite cheat meal (and a full recipe), and more.None of the changes and adaptions to his workout and overall nutrition are uncommon among celebrities I have researched within...…TopBONUS:Update Notes: We have now seen multiple different Dwayne Johnson workout routines here at SHJ – ranging from the workout he used to turn into Hercules to his base training to be JACKED for roles like Pain and Gain – all the way to his chest and tricep workout he’s using for his role in Black Adam.We have also researched his nutrition (with multiple meal plans he and his trainers have shared), his favorite cheat meal (and a full recipe), and more.None of the changes and adaptions to his workout and overall nutrition are uncommon among celebrities I have researched within...WW…
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