Salicylic acid is a key part of an acne-fighting skin care routine. It helps dissolve skin debris that clogs pores and causes acne, plus it has exfoliating effects that can revitalize a dull complexion. If you’re yet to dabble in this ingredient and want to know more about it, we’ve rounded up five key benefits of salicylic acid, its potential side effects, and how to use it for glowing results. A member of the beta-hydroxy acid (BHA) family, salicylic acid is an oil-based chemical exfoliant that works on and below the skin’s surface to remove dead skin cells and clear pores. It’s available...…Salicylic acid is a key part of an acne-fighting skin care routine. It helps dissolve skin debris that clogs pores and causes acne, plus it has exfoliating effects that can revitalize a dull complexion. If you’re yet to dabble in this ingredient and want to know more about it, we’ve rounded up five key benefits of salicylic acid, its potential side effects, and how to use it for glowing results. A member of the beta-hydroxy acid (BHA) family, salicylic acid is an oil-based chemical exfoliant that works on and below the skin’s surface to remove dead skin cells and clear pores. It’s available...WW…

It’s time to get serious about heart health. Although you’re still young in your forties, it’s never too early to start thinking about your heart. Your risk of heart disease increases after menopause, and prevention is key. Much of the information out there on heart conditions and heart attacks pertains to men, so it’s so important to know your risks as a woman. Early diagnosis of a heart condition is the best way to get on top of it and reduce your risk of serious heart disease or a heart attack. Here’s what you need to know about heart health after 40. 1. Common Types of Heart Conditions...…It’s time to get serious about heart health. Although you’re still young in your forties, it’s never too early to start thinking about your heart. Your risk of heart disease increases after menopause, and prevention is key. Much of the information out there on heart conditions and heart attacks pertains to men, so it’s so important to know your risks as a woman. Early diagnosis of a heart condition is the best way to get on top of it and reduce your risk of serious heart disease or a heart attack. Here’s what you need to know about heart health after 40. 1. Common Types of Heart Conditions...WW…

Although testosterone is typically associated with men, women and people assigned female at birth also produce and need testosterone. Low testosterone levels can cause numerous side effects including low libido, depression, and lack of energy. It’s a key hormone for your reproductive and overall health. If you have low levels of testosterone, adding certain foods to your diet can help increase your levels to where they need to be. Check out eight testosterone boosting foods for women to build into your diet. Testosterone is an androgen hormone (sex hormone) produced in the ovaries and...…Although testosterone is typically associated with men, women and people assigned female at birth also produce and need testosterone. Low testosterone levels can cause numerous side effects including low libido, depression, and lack of energy. It’s a key hormone for your reproductive and overall health. If you have low levels of testosterone, adding certain foods to your diet can help increase your levels to where they need to be. Check out eight testosterone boosting foods for women to build into your diet. Testosterone is an androgen hormone (sex hormone) produced in the ovaries and...WW…

We all have lazy days every once in a while (they’re totally necessary), but if you find you’re spending too much time on your couch and you’re having trouble getting things done, there could be an underlying issue. Laziness manifests for a number of different reasons, from feeling overwhelmed, to low energy levels, too many distractions, or a fear of failure. Figuring out what’s causing you to feel lazy is the first step to beating it. Personal development takes effort and dedication. We’ve rounded up 10 tips on how to beat laziness so you can feel more productive. 1. Create a Plan of...…We all have lazy days every once in a while (they’re totally necessary), but if you find you’re spending too much time on your couch and you’re having trouble getting things done, there could be an underlying issue. Laziness manifests for a number of different reasons, from feeling overwhelmed, to low energy levels, too many distractions, or a fear of failure. Figuring out what’s causing you to feel lazy is the first step to beating it. Personal development takes effort and dedication. We’ve rounded up 10 tips on how to beat laziness so you can feel more productive. 1. Create a Plan of...WW…

Welcome to the world of fun and easy paper fan crafts for kids! Paper fan crafts are not only simple and enjoyable but also provide a fantastic opportunity for children to explore their artistic abilities while developing essential fine motor skills. With just a few basic crafting essentials and a dash of imagination, kids can transform ordinary sheets of paper into delightful fans bursting with color and personality. Whether your child is a budding artist or simply loves getting hands-on with crafts, these easy paper fan crafts for kids are sure to ignite their creativity and bring a smile...…Welcome to the world of fun and easy paper fan crafts for kids! Paper fan crafts are not only simple and enjoyable but also provide a fantastic opportunity for children to explore their artistic abilities while developing essential fine motor skills. With just a few basic crafting essentials and a dash of imagination, kids can transform ordinary sheets of paper into delightful fans bursting with color and personality. Whether your child is a budding artist or simply loves getting hands-on with crafts, these easy paper fan crafts for kids are sure to ignite their creativity and bring a smile...WW…