; We talk a lot about mindful eating around here, and for lots of good reasons! But, at least for me, I often think of it as a personal practice. Maybe not solitary, exactly, but it’s something that I do, for myself – not because someone else is influencing it.But mindful is one of the first words I reached for when describing my incredible outdoor dining experience with Kiawe Outdoor, along with thoughtful, elevated, and, holy cow how did I get this lucky?I happened to be on Maui for my husband’s work (which, yes, is a big part of the answer to that last question) when a PR contact reached...…; We talk a lot about mindful eating around here, and for lots of good reasons! But, at least for me, I often think of it as a personal practice. Maybe not solitary, exactly, but it’s something that I do, for myself – not because someone else is influencing it.But mindful is one of the first words I reached for when describing my incredible outdoor dining experience with Kiawe Outdoor, along with thoughtful, elevated, and, holy cow how did I get this lucky?I happened to be on Maui for my husband’s work (which, yes, is a big part of the answer to that last question) when a PR contact reached...WW…

; Wine expert Karen MacNeil says that: “A life with wine is so much richer and more delicious than a life without it!” And, we couldn’t agree more. Life IS better with wine (in moderation, obviously).And, to help you love what’s in your glass even more, we asked Karen 10 of our burning vino-related questions. As the author of The Wine Bible (which, just had its third edition released and is considered the bestselling wine book in America, with more than 800,000 copies in print), she quite literally wrote the book on wine.Just open the book anywhere and start reading! There are fascinating...…; Wine expert Karen MacNeil says that: “A life with wine is so much richer and more delicious than a life without it!” And, we couldn’t agree more. Life IS better with wine (in moderation, obviously).And, to help you love what’s in your glass even more, we asked Karen 10 of our burning vino-related questions. As the author of The Wine Bible (which, just had its third edition released and is considered the bestselling wine book in America, with more than 800,000 copies in print), she quite literally wrote the book on wine.Just open the book anywhere and start reading! There are fascinating...WW…

; Feel like you’re just going through the motions lately? Wish your days had a little more wonder … a little more magic and meaning in them? Hey, it’s been a CRAZY few years — I think we all feel that way. And, to help, we have a guest post from Minneapolis-based artistThe return to work and workout routines still leaves something missing in the equation. Awe is essential to overall wellness, and after a couple years of testing our patience and endurance, it’s a great time to work the muscles responsible for appreciating the magic and meaning in our lives. A recent study by Lifeway Research...…; Feel like you’re just going through the motions lately? Wish your days had a little more wonder … a little more magic and meaning in them? Hey, it’s been a CRAZY few years — I think we all feel that way. And, to help, we have a guest post from Minneapolis-based artistThe return to work and workout routines still leaves something missing in the equation. Awe is essential to overall wellness, and after a couple years of testing our patience and endurance, it’s a great time to work the muscles responsible for appreciating the magic and meaning in our lives. A recent study by Lifeway Research...WW…

; Take a quick look around you home. How relaxed, recharged, and happy does your space make you feel?Because we’re all still (groan, we know!) spending a lot of time at home these days, we’ve got some great ways to make your home a more positive space from Laura May, digital editor at Just Another Magazine.Your home environment should be a sanctuary where you can relax, recharge, and be most at peace. But this isn’t always the case. Many home environments feel cramped, creating a negative atmosphere that induces symptoms of stress.Not to worry though! In this article we explore the...…; Take a quick look around you home. How relaxed, recharged, and happy does your space make you feel?Because we’re all still (groan, we know!) spending a lot of time at home these days, we’ve got some great ways to make your home a more positive space from Laura May, digital editor at Just Another Magazine.Your home environment should be a sanctuary where you can relax, recharge, and be most at peace. But this isn’t always the case. Many home environments feel cramped, creating a negative atmosphere that induces symptoms of stress.Not to worry though! In this article we explore the...WW…

; You guys know how fabulous (and mind-blowing) Katy Bowman and her work is right? (If not, this conversation with her is a great primer!)As a best-selling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman is changing the way we move and think about our need for movement. Her eight books, including the groundbreaking Move Your DNA, have been translated into more than a dozen languages worldwide.Basically, she’s a movement badass.And, with a new book — Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More — on the way later this spring...…; You guys know how fabulous (and mind-blowing) Katy Bowman and her work is right? (If not, this conversation with her is a great primer!)As a best-selling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman is changing the way we move and think about our need for movement. Her eight books, including the groundbreaking Move Your DNA, have been translated into more than a dozen languages worldwide.Basically, she’s a movement badass.And, with a new book — Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More — on the way later this spring...WW…