March 21, 20234 min read, 708 words
Published: March 21, 2023 | 4 min read, 708 words
; We talk a lot about mindful eating around here, and for lots of good reasons! But, at least for me, I often think of it as a personal practice. Maybe not solitary, exactly, but it’s something that I do, for myself – not because someone else is influencing it.But mindful is one ...
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