According to the CDC, 73% of Americans are either overweight or obese. Many try to lose the extra weight but haven't found the right strategy for them. Fortunately, scientists have figured out what works. From deciding which fats to eat, to avoiding the TV during dinner, these simple tips can help you shed pounds and enhance your health.Even if you limit portion sizes, you still need to incorporate fruits and vegetables into your diet. The Nurses' Health Studies, which spanned over 40 years, examined diet and weight loss. According to the research, people who eat plenty of fruits and...…According to the CDC, 73% of Americans are either overweight or obese. Many try to lose the extra weight but haven't found the right strategy for them. Fortunately, scientists have figured out what works. From deciding which fats to eat, to avoiding the TV during dinner, these simple tips can help you shed pounds and enhance your health.Even if you limit portion sizes, you still need to incorporate fruits and vegetables into your diet. The Nurses' Health Studies, which spanned over 40 years, examined diet and weight loss. According to the research, people who eat plenty of fruits and...WW…

A duel is a formal fight arranged between two people to settle their argument and prove their honor. Duels remained legal up through the nineteenth century, leading to some shocking and fatal contests. These famous duels are still being talked about today. From two ladies jousting and throwing maces to gentlemen firing at each other from hot air balloons, here are some of the most unexpected and devastating duels of all time. Not all end in death, but all include some shocking and fateful twists. How many of these crazy duels do you know?Twitter / @jasonporathTwitter / @jasonporathJulie...…A duel is a formal fight arranged between two people to settle their argument and prove their honor. Duels remained legal up through the nineteenth century, leading to some shocking and fatal contests. These famous duels are still being talked about today. From two ladies jousting and throwing maces to gentlemen firing at each other from hot air balloons, here are some of the most unexpected and devastating duels of all time. Not all end in death, but all include some shocking and fateful twists. How many of these crazy duels do you know?Twitter / @jasonporathTwitter / @jasonporathJulie...WW…