David Curran
David Curran
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Average Time to Cycle 1km (Male & Female all ages) |

Average Time to Cycle 1km (Male & Female all ages) |

Skip to contentUnderstanding how long it takes to cycle 1km is essential to calculate large distances on your bike. 1km can be a fast sprint for some if they are looking to achieve a speedy 1km time. However, if you want to use your 1km time as an estimate for a long distance, then I suggest riding at your normal cycling pace and not going too hard.If you achieve a very fast 1km time and you can’t hold that pace for 5,10, or 15km, then it’s pointless using your 1km time as an estimate for these distances. Instead, you can look at the average times for 1km by gender and age. These times a...

October 2, 2023
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How Long to Cycle 2 km (By Age Gender & Speed) |

How Long to Cycle 2 km (By Age Gender & Speed) |

Skip to contentIf you’re new to cycling, you may be wondering how long it takes to cycle 2 km. The answer to this question depends on several factors, such as your fitness level, the terrain, and the bike you’re using. In this article, we’ll take a closer look at these factors and help you determine how long it might take you to cycle 2 km.On average, it takes between 03:14 and 06:44 to cycle 2km. However, this depends on your age, gender, fitness level, speed and type of bike. For example, a male aged 20-25 can cycle 2 km in 4 minutes and a female 4 minutes 58 seconds.Table of ContentsWhen...

October 2, 2023
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How Long to Cycle 3 km (By Age Gender & Speed) |

How Long to Cycle 3 km (By Age Gender & Speed) |

Skip to contentIf you’re new to cycling, you may be wondering how long it will take you to cycle 3 km. The answer depends on a variety of factors, including your level of fitness, the terrain you’ll be cycling on, and your average cycling speed.In general, cycling 3 km can take anywhere from 4 minutes 48 seconds to 10 minutes 6 seconds. To determine how long it will take you to cycle 3 km, you’ll need to consider your average cycling speed. Most cyclists can maintain a speed of around 16-20 km/h on flat terrain, which means that cycling 3 km should take between 6 and 9 minutes.However, if...

October 2, 2023
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How Long to Cycle 4 km (By Age Gender & Speed) |

How Long to Cycle 4 km (By Age Gender & Speed) |

Skip to contentIf you’re wondering how long it takes to cycle 4 km, the answer can vary depending on a few factors. Generally, the time it takes to cycle 4 km will depend on your fitness level, the terrain, and your cycling speed.On average, cycling 4 km may take anywhere from 6-13 minutes. If you’re an experienced cyclist with good fitness, you may be able to complete the 4 km ride in under 7 minutes. Additionally, if the terrain is flat and smooth, you may be able to cycle faster than if you’re dealing with hills or rough terrain.When it comes to cycling speed, the average speed for a...

October 2, 2023
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Average Time to Cycle 5km (Male & Female all ages) |

Average Time to Cycle 5km (Male & Female all ages) |

Skip to contentCycling is a great way to get around, and it’s also a great form of exercise. Cycling can help you stay in shape, lose weight, and improve your overall health. In addition, cycling is a very affordable mode of transportation.Cycling is not only great for your physical health, but it’s also great for your mental health. Cycling can help reduce stress, anxiety, and depression. In addition, cycling can help improve your mood and mental well-being. Furthermore, it is one of my favourite ways to get outside and enjoy the fresh air.Table of ContentsA person with an average level of...

October 2, 2023
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Famed Berkeley restaurant Lalime's shuts its doors after 35 years

Famed Berkeley restaurant Lalime's shuts its doors after 35 years

This is a carousel. Use Next and Previous buttons to navigateFor more coverage, visit our complete .Lalime’s, the acclaimed North Berkeley restaurant, announced last week that it was closing its doors after 35 years in business. In a , owners Haig and Cindy Krikorian broke the news, saying that, in the end, "Covid 19 has made the decision for us. We would have liked to bid you Adieu in person, but the masks and the gloves are in the way."Lalime’s opened on Solano Avenue in 1985 and later moved to its current Gilman Street location in 1988. With Haig as chef, later as executive chef, and...

May 1, 2020
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Bodies of 3 Bay Area men recovered after they saved boy in Delta

Bodies of 3 Bay Area men recovered after they saved boy in Delta

LATEST July 6, 1:45 p.m. The bodies of three Bay Area men have been found after they died trying to rescue an 8-year-old boy in the Sacramento Delta on July 3. Edwin Rivas, Edwin Perez and Danilo Solorzano were recovered by the Rio Vista Fire Department on Tuesday evening. A friend told all three lived in Oakland and worked in construction; he said Rivas was 57, Solorzano was 40 and Perez was 22."While we wish the outcome of this incident was very different, we continue to hope for healing and closure for the family and friends of those lost," the Rio Vista Fire Department said in...

July 4, 2022
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Peeking into the $27M tennis court renovation at Golden Gate Park

Peeking into the $27M tennis court renovation at Golden Gate Park

When I approached the Golden Gate Park tennis courts the other day, I didn’t know what to expect. I hadn’t been for years, but had many (mostly) fond memories of playing there. I had gotten trounced more than a few times in their tournaments and loved hanging out in the decrepit clubhouse. And afternoon games with the drum circle from Hippie Hill playing the background were always a good time. Would those old memories come flooding back?No, it turns out.As I stood atop the steps just off Nancy Pelosi Drive and stared down to where those courts once were, there was not a single reminder they...

February 28, 2021
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