Name: Making Space for Grief with Shannon Kirby, LMFT
Brand: loveyourbodywell.net
SKU: loveyourbodywell-net-2
Availability: OnlineOnly

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Making Space for Grief with Shannon Kirby, LMFT

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Skip to contentSharing is caring!I am joined by Shannon Kirby, a licensed marriage and family therapist. We are diving into the concept of ambiguous grief and how it affects us. Ambiguous grief is when we experience a loss that society doesn’t typically recognize, like losing a job, a friendship, or the idea of what we thought our life should be. This type of grief often gets downplayed or dismissed because it doesn’t fit into the usual categories of loss, such as death or divorce.Shannon shared the importance of acknowledging and honoring our emotions, particularly grief. Many of us have been conditioned to believe that certain feelings are unacceptable or off-limits, leading us to hide and manage those emotions on our own.We also talk more about parenting and Shannon shares valuable advice on how to handle children’s emotions and the need to validate your children’s feelings and provide a supportive environment for them.If you are going through grief, know that you are not alone. I hope this episode helps you validate how you are feeling.Thank you for listening! I would love to connect with you on Instagram (@loveyourbodywell) and hear what you thought about today’s episode!Nourishment from the inside out.&nbsp;The Love Your Body Well Podcast is a safe place for you to learn about healing your relationship with your body while also focusing on wellness so you can feel your best.&nbsp;I’m your host, Amy Reinecke, and I’ve made it my mission to empower you to own your journey and embrace the path before you. Wellness is multi-faceted and there are so many areas that create the foundation for overall wellness.&nbsp; As women, too often the number on the scale or the size of our jeans takes precedence, and the truth is, it’s about a lot more than that.On the Love Your Body Well Podcast you’ll be encouraged to be an advocate for your health, learn to listen and love the skin you’re in, embrace your journey, and heal your body and mind with self-love and compassion. This podcast is for you if you want to take back control of your health and embark on a self love journey to love, cherish and care for the one body you have. Here, you will learn how to love your body well.Join my email list and connect with me on my blog at www.loveyourbodywell.net and Instagram @loveyourbodywell.This post contains affiliate links. That means that if you click on a link and make a purchase, the host or guest of this podcast will receive a commission at no additional cost to you.This podcast is for informational purposes only and is not intended to provide a diagnosis or replace medical care.Welcome! It’s my passion to help women embrace the wellness journey they are on and learn how to love their body from a place of self love while making positive changes for optimal wellness. It all started with my own journey and a decision to share my experiences with others in hopes I can help you learn to love your body well.

Skip to contentSharing is caring!I am joined by Shannon Kirby, a licensed marriage and family therapist. We are diving into the concept of ambiguous grief and how it affects us. Ambiguous grief is when we experience a loss that society doesn’t typically recognize, like losing a job, a friendship, or the idea of what we thought our life should be. This type of grief often gets downplayed or dismissed because it doesn’t fit into the usual categories of loss, such as death or divorce.Shannon shared the importance of acknowledging and honoring our emotions, particularly grief. Many of us have...

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Making Space for Grief with Shannon Kirby, LMFT

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