We all need some help managing aspects of chronic illness and I believe it’s worth taking advantage of any tech that enables this process. But it’s time-consuming to find what’s worth your time and what isn’t. That’s where I come in. I’ve done the work and tested at least 30 different apps designed to help with chronic illnesses or general life management. And I’m sharing the best ones in this article. The top 13 apps that I’ve listed as the best options for anyone with a chronic illness in 2022 all fulfil a different purpose in disease management. From monitoring symptoms to...…We all need some help managing aspects of chronic illness and I believe it’s worth taking advantage of any tech that enables this process. But it’s time-consuming to find what’s worth your time and what isn’t. That’s where I come in. I’ve done the work and tested at least 30 different apps designed to help with chronic illnesses or general life management. And I’m sharing the best ones in this article. The top 13 apps that I’ve listed as the best options for anyone with a chronic illness in 2022 all fulfil a different purpose in disease management. From monitoring symptoms to...WW…

If you want to make cleaning with a chronic illness easier, you need to adopt a strategic cleaning system rather than an intensive one. This requires more planning and research – but a lot less manual labour. My combination of my CRPS, Fibromyalgia and Raynaud’s Phenomenon means that I’m aching, stiff and swollen before I’ve even started scrubbing.There are times when I kneel to the floor to pick up something – and as I bend down, I realise I don't have the strength to stand up again. All I can do is sit on the floor and wait for help.Until I started to take these stationary moments to...…If you want to make cleaning with a chronic illness easier, you need to adopt a strategic cleaning system rather than an intensive one. This requires more planning and research – but a lot less manual labour. My combination of my CRPS, Fibromyalgia and Raynaud’s Phenomenon means that I’m aching, stiff and swollen before I’ve even started scrubbing.There are times when I kneel to the floor to pick up something – and as I bend down, I realise I don't have the strength to stand up again. All I can do is sit on the floor and wait for help.Until I started to take these stationary moments to...WW…

Today we will implement coping techniques that will help you see beyond the limitations of your health. There are practical ways to separate the condition you have from the person you are – and through that, you can begin to find purpose in your life again.Your health probably changed everything about the way you live. But it still does not mean that your illness defines you. You are more than just a bunch of medical problems. You’re a human being that deserves to feel fulfilled emotionally, mentally, physically, and socially.I’m going to show you that by being humble, thinking of others,...…Today we will implement coping techniques that will help you see beyond the limitations of your health. There are practical ways to separate the condition you have from the person you are – and through that, you can begin to find purpose in your life again.Your health probably changed everything about the way you live. But it still does not mean that your illness defines you. You are more than just a bunch of medical problems. You’re a human being that deserves to feel fulfilled emotionally, mentally, physically, and socially.I’m going to show you that by being humble, thinking of others,...WW…