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Pu-Erh Tea Weight Loss – Is It Really the Best Tea for Weight Loss?

Pu-Erh Tea Weight Loss – Is It Really the Best Tea for Weight Loss?

Skip to contentPu-erh tea weight loss is something that you might want to understand more about. You’ve perhaps heard that it can aid weight loss. Or perhaps you’ve just been told that tea, in general, can help weight loss …and are thinking Pu-Erh tea is the way to go?So that’s what I’ll be talking about in this post, but for a quick response, here’s why Pu-erh tea can aid weight loss.Pu-erh tea contains ingredients like caffeine and catechins that are known to help with weight loss. A study on rats found those given Pu-erh tea extract lost more weight than those who were not given the...

September 28, 2022
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21 Amazing Tulsi Tea Benefits: Full Benefits of Holy Basil Tea

21 Amazing Tulsi Tea Benefits: Full Benefits of Holy Basil Tea

Skip to contentHello, you intrepid tea explorers! In this article, I’m going over the tulsi tea benefits you can gain from this super beverage.I’ll give a quick roundup of the many benefits of tulsi tea, then we’ll head into the details…Some tulsi tea benefits are that it soothes the body, boosts immunity, fights harmful bacteria, cleanses blood and liver, improves digestion, reduces inflammation in the body, boosts metabolism, reduces cholesterol, relieves stress and anxiety, prevents chronic diseases like diabetes & cancer, promotes eye health, speeds up recovery after injury and so...

February 10, 2022
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What Is Matcha? Types, Storing, Making, Taste, Tips, and More

What Is Matcha? Types, Storing, Making, Taste, Tips, and More

Skip to contentHello, all you budding beautiful tea lovers! In this article – what is matcha, I’m going to answer exactly that… what is matcha! Simple!I’ll focus mainly on what matcha is, its types, and how it’s produced. As well as buying and storing matcha, and how to prepare it for drinking.To begin with though, in short…Matcha is a form of green tea. It’s made by grinding up high-quality green tea leaves to a fine powder. Matcha has an incredible depth of flavor. It’s what is used to make the famous Japanese tea ceremony so special. A lesser quality version is usually used in culinary...

February 9, 2022
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Benefits of Ginger Tea for the Skin: Collagen, Detox, and More

Benefits of Ginger Tea for the Skin: Collagen, Detox, and More

Skip to contentWe know that ginger has numerous benefits, and this is also the case when ginger is added to tea. So in this post, we’re going through the benefits of ginger tea for the skin.So let’s get into the subject with a quick list, then we’ll get into some more detailsBelow are six of the main benefits of ginger tea for the skin.You can have up to 5 cups of ginger tea in a single day. But, it’s best to have a cup after 30 minutes of waking up or before bed.For a better understanding of when to drink tea see my article on how many cups of tea per day. Another helpful point might be...

December 16, 2021
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Green Tea Alternatives for Weight Loss, Detox, Aging, More

Green Tea Alternatives for Weight Loss, Detox, Aging, More

Skip to contentWe all like to shake it up a bit with our teas from time to time, and often it’s good to seek additional or different benefits that other teas can provide. So I’ve been looking into the best green tea alternatives across a few categories:Green tea is known for having plenty of benefits that are arguably greater than many other tea varieties.However, as with pretty much anything, there can be instances where we all look for alternatives that can give similar benefits but are geared towards other medical reasons, such as allergies, or just simply because the flavor of green tea...

November 17, 2021
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