The Steak and Eggs diet is the best fat loss diet on planet Earth.The steak and eggs diet will build muscle and turn you into a fat burning machine. Many people have seen massive fat loss results in just a few weeks. All while getting shredded, enjoying high energy, and boosting testosterone levels through the roof.All you do is eat a big plate of steak and eggs cooked in butter twice a day and watch your belly fat disappear.The steak and eggs diet has been an old school bodybuilding secret for almost a century, yet it is still widely misunderstood and surprisingly overlooked when...…The Steak and Eggs diet is the best fat loss diet on planet Earth.The steak and eggs diet will build muscle and turn you into a fat burning machine. Many people have seen massive fat loss results in just a few weeks. All while getting shredded, enjoying high energy, and boosting testosterone levels through the roof.All you do is eat a big plate of steak and eggs cooked in butter twice a day and watch your belly fat disappear.The steak and eggs diet has been an old school bodybuilding secret for almost a century, yet it is still widely misunderstood and surprisingly overlooked when...WW…

Here’s a quick hitting, down and dirty, stream of consciousness post for you that outlines the best exercises for skinny fat people to do.Squats target your largest muscle groups. Not only does this burn calories but it builds much needed muscle mass. The more muscle mass you have the more calories you burn as rest to dissolve that skinny fat belly.Train your entire body as a unit and strengthen every muscle in your body. Phenomenal exercise for building total body muscle.Pull ups are give you broad shoulders and a wide back. Both of which make your waist look slim. Thus negating the...…Here’s a quick hitting, down and dirty, stream of consciousness post for you that outlines the best exercises for skinny fat people to do.Squats target your largest muscle groups. Not only does this burn calories but it builds much needed muscle mass. The more muscle mass you have the more calories you burn as rest to dissolve that skinny fat belly.Train your entire body as a unit and strengthen every muscle in your body. Phenomenal exercise for building total body muscle.Pull ups are give you broad shoulders and a wide back. Both of which make your waist look slim. Thus negating the...WW…

Fixing a skinny-fat physique is a serious endeavor. And even though it can be a long and frustrating road, it is extremely rewarding and worth every ounce of effort.I know because I’ve done it. I’ve been through the process. I’ve seen the ups and downs. It can play with your emotions. But knowing what to expect can help you significantly on your journey.There will be times when you are discouraged and it feels like you aren’t making progress.Just remember:Stay. The. Course.Stick to the plan and push through the thought times.Still here?Good – you’ve got what it takes.After you’ve pushed the...…Fixing a skinny-fat physique is a serious endeavor. And even though it can be a long and frustrating road, it is extremely rewarding and worth every ounce of effort.I know because I’ve done it. I’ve been through the process. I’ve seen the ups and downs. It can play with your emotions. But knowing what to expect can help you significantly on your journey.There will be times when you are discouraged and it feels like you aren’t making progress.Just remember:Stay. The. Course.Stick to the plan and push through the thought times.Still here?Good – you’ve got what it takes.After you’ve pushed the...WW…