Jump to RecipeWhen it comes to achieving your weight loss goals, green smoothies can be a fantastic aid to help keep you on track. With that in mind, today I’m going to be sharing a recipe for making a nutrient-packed green smoothie that works wonders for weight loss. It’s made with a combination of ingredients that all have proven benefits for your health. Seriously folks, just take a peek at this ingredient list—spinach, fresh ginger, peaches, freshly squeezed orange juice, and (optionally) spirulina. You’re getting an abundance of vitamins, minerals, antioxidants, and anti-inflammatory...…Jump to RecipeWhen it comes to achieving your weight loss goals, green smoothies can be a fantastic aid to help keep you on track. With that in mind, today I’m going to be sharing a recipe for making a nutrient-packed green smoothie that works wonders for weight loss. It’s made with a combination of ingredients that all have proven benefits for your health. Seriously folks, just take a peek at this ingredient list—spinach, fresh ginger, peaches, freshly squeezed orange juice, and (optionally) spirulina. You’re getting an abundance of vitamins, minerals, antioxidants, and anti-inflammatory...WW…

Jump to RecipeIf you’re somebody who can’t get enough of spicy hot meals, then I have a feeling you’re going to love today’s recipe. These jalapeno cream cheese fat bombs are a fantastic way to squeeze in extra calories from quality fat sources. Offering just the right amount of spiciness thanks to the two jalapeno peppers, they’re also deliciously creamy and full of cheesy flavor. I love making them as a convenient snacking option that I can quickly grab and go – they’re perfect for dealing with any hunger pangs throughout the day because of their high fat content. And if you’re looking to...…Jump to RecipeIf you’re somebody who can’t get enough of spicy hot meals, then I have a feeling you’re going to love today’s recipe. These jalapeno cream cheese fat bombs are a fantastic way to squeeze in extra calories from quality fat sources. Offering just the right amount of spiciness thanks to the two jalapeno peppers, they’re also deliciously creamy and full of cheesy flavor. I love making them as a convenient snacking option that I can quickly grab and go – they’re perfect for dealing with any hunger pangs throughout the day because of their high fat content. And if you’re looking to...WW…

Jump to RecipeFeeling a little under the weather? A boost in vitamin c can’t hurt. I like eating more fruits and vegetables when I’m sick because I prefer getting my vitamins and minerals from real food. Sure there are supplements that can help, but since I already eat a balanced diet, I know I’m getting plenty of nutrients already. Just have a look at the list of ingredients in this vitamin c sunrise water to boost the immune system. It has orange, peach, ginger, lemon, pineapple and fresh mint. I have this all the time, so I know for a fact that I’m consuming a good amount of vitamin c...…Jump to RecipeFeeling a little under the weather? A boost in vitamin c can’t hurt. I like eating more fruits and vegetables when I’m sick because I prefer getting my vitamins and minerals from real food. Sure there are supplements that can help, but since I already eat a balanced diet, I know I’m getting plenty of nutrients already. Just have a look at the list of ingredients in this vitamin c sunrise water to boost the immune system. It has orange, peach, ginger, lemon, pineapple and fresh mint. I have this all the time, so I know for a fact that I’m consuming a good amount of vitamin c...WW…

Jump to RecipeAt the end of a long day, I’m sure all you want to do is have a bite to eat and pass out on your warm, comfy bed. I’m all for that, but if you can muster the strength, go the extra mile and have a dose of health, before hitting the sack. This big green infused water recipe will jumpstart your recovery and help maximize the restorative process that is sleep. Made with ingredients like fresh kale, green apple, kiwi, fresh mint, lime, parsley and a bit of ginger, you just know you’re giving your body the nutrients it needs to power through another day.Strawberry Lemonade Infused...…Jump to RecipeAt the end of a long day, I’m sure all you want to do is have a bite to eat and pass out on your warm, comfy bed. I’m all for that, but if you can muster the strength, go the extra mile and have a dose of health, before hitting the sack. This big green infused water recipe will jumpstart your recovery and help maximize the restorative process that is sleep. Made with ingredients like fresh kale, green apple, kiwi, fresh mint, lime, parsley and a bit of ginger, you just know you’re giving your body the nutrients it needs to power through another day.Strawberry Lemonade Infused...WW…

Jump to RecipeNowadays, more people are starting to realize the importance of being more physically active and consuming nutritious food. We all have our own unique goals but the three most common include building muscle/weight gain, fat loss/weight loss, and improving overall health. Out of the three, weight loss is by far the most popular goal and though it may seem like a complicated process, it’s really not.In order to lose weight, you simply just have to place your body in a negative energy balance. What does this mean? A negative energy balance is achieved when calories burned is...…Jump to RecipeNowadays, more people are starting to realize the importance of being more physically active and consuming nutritious food. We all have our own unique goals but the three most common include building muscle/weight gain, fat loss/weight loss, and improving overall health. Out of the three, weight loss is by far the most popular goal and though it may seem like a complicated process, it’s really not.In order to lose weight, you simply just have to place your body in a negative energy balance. What does this mean? A negative energy balance is achieved when calories burned is...WW…