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Why Electrolytes Are Important For Proper Hydration With POTS

Why Electrolytes Are Important For Proper Hydration With POTS

Skip to contentSponsored by Vitassium I recently moved to Texas for school, and I can’t get over the seemingly endless summer. It’s October now, and we’re still having near 100-degree days. I live with postural orthostatic tachycardia syndrome (POTS), an autonomic nervous system disorder that affects your heart rate, blood pressure, and even ability to adjust to different temperatures. That’s why the Texas heat has been a challenge to say the least. Since being diagnosed with POTS in 2017, I’ve realized that the heat affects me in surprising ways. I don’t leave air conditioned...

October 3, 2022
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How to Use Cooling Vests for Heat Intolerance in POTS

How to Use Cooling Vests for Heat Intolerance in POTS

Skip to contentSponsored by ThermApparelIt’s been several years since I was diagnosed with postural orthostatic tachycardia syndrome (POTS), and while I have seen some significant improvements in my symptoms, I still struggle with the heat. I am someone who likes to face challenges head-on, which is why I’m quitting my job and returning to school to become the next POTS researcher. The kicker in all of this? It’s in Texas. I remember reading about the Levine Protocol soon after I was diagnosed with POTS at Duke University. Why in the world are the top exercise physiologists for POTS in...

August 30, 2022
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Dysautonomia and Digestion: How POTS Can Affect Your GI

Dysautonomia and Digestion: How POTS Can Affect Your GI

Skip to contentDIGESTIONTalk to your doctor about treating the symptoms of the GI problems. Some medications can be helpful.Add CommentPingback: Gifts I Love (but are Dangerous for Others & What to Give Instead)Thanks for this! I was wondering why I developed terrible GI problems after developing POTS from a nasty Epstein Barr infection. This is helpful.ReplyChronically Salty DonationHelps fund the Wordpress yearly fee and site costs.$1.00Postural Orthostatic Tachycardia Syndrome (POTS) is a form of autonomic dysfunction. In other words, the part of your nervous system that controls all...

March 27, 2019
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