Skip to contentWe all desire to smell our best, ensuring a fresh and appealing aura wherever we go. The convenience of on-the-go body sprays promises just that. However, the dilemma arises when we come across ingredients in these sprays that we’d rather not apply to our bodies. That’s why we wrote this article. We’re here to guide you through the process of creating body sprays that not only exude captivating scents but also boast the exceptional quality of essential oils. Join us as we show you how to craft body sprays that offer both delightful aromas and the goodness of natural...…Skip to contentWe all desire to smell our best, ensuring a fresh and appealing aura wherever we go. The convenience of on-the-go body sprays promises just that. However, the dilemma arises when we come across ingredients in these sprays that we’d rather not apply to our bodies. That’s why we wrote this article. We’re here to guide you through the process of creating body sprays that not only exude captivating scents but also boast the exceptional quality of essential oils. Join us as we show you how to craft body sprays that offer both delightful aromas and the goodness of natural...WW…

Skip to contentTaking care of your skin is more than just a daily routine, it should be a regular practice every time you step outside- no matter what time of year it is. This is especially true for your children who may not be capable of having an awareness of the damage sun, and UV rays can do to their skin.Sun damage can be lifelong and raise your risk of certain cancers and diseases, so providing protection from a young age is crucial to long term health. Unfortunately, tender young skin, and sensitive skins may have adverse reactions to many sunblocks, creating a frustrating struggle...…Skip to contentTaking care of your skin is more than just a daily routine, it should be a regular practice every time you step outside- no matter what time of year it is. This is especially true for your children who may not be capable of having an awareness of the damage sun, and UV rays can do to their skin.Sun damage can be lifelong and raise your risk of certain cancers and diseases, so providing protection from a young age is crucial to long term health. Unfortunately, tender young skin, and sensitive skins may have adverse reactions to many sunblocks, creating a frustrating struggle...WW…

Skip to contentPicking out a new yoga mat isn’t as simple as just going to the mall and picking one up. Anyone who does yoga knows that a proper mat is deeply crucial to the overall experience. It’s not only about finding a simple rug, this is a surface you are going to be using for your body.This mat needs to bend and cushion to your own body, so it’s important to find the appropriate one to help you along with your fitness goals. Just because there are so many out there, it doesn’t mean that they are all the same. With that in mind, we’ve found the best of the best when it comes to yoga...…Skip to contentPicking out a new yoga mat isn’t as simple as just going to the mall and picking one up. Anyone who does yoga knows that a proper mat is deeply crucial to the overall experience. It’s not only about finding a simple rug, this is a surface you are going to be using for your body.This mat needs to bend and cushion to your own body, so it’s important to find the appropriate one to help you along with your fitness goals. Just because there are so many out there, it doesn’t mean that they are all the same. With that in mind, we’ve found the best of the best when it comes to yoga...WW…

Skip to contentWhether you’re a regular within the yoga world, or you’re just starting out, you’ve probably heard about the benefits of hot yoga. If you haven’t hot yoga is the practice of yoga in a heated room. Think sauna and yoga, combined. Some people may recoil at the thought of doing yoga in a hot room, but others, especially those who have tried hot yoga, can tell you about all the benefits yoga can provide. It’s the same great stretching exercises, but with the added benefit of heat that can help you sweat out the toxins and lose water weight.If all this seems super great, then you...…Skip to contentWhether you’re a regular within the yoga world, or you’re just starting out, you’ve probably heard about the benefits of hot yoga. If you haven’t hot yoga is the practice of yoga in a heated room. Think sauna and yoga, combined. Some people may recoil at the thought of doing yoga in a hot room, but others, especially those who have tried hot yoga, can tell you about all the benefits yoga can provide. It’s the same great stretching exercises, but with the added benefit of heat that can help you sweat out the toxins and lose water weight.If all this seems super great, then you...WW…

Skip to contentThe monthly arrival of menstrual cramps is a familiar discomfort for most women. While traditional pain relief options exist, an increasing number of individuals are turning to natural remedies for relief during their menstrual cycle. Essential oils have gained recognition for their potential to provide comfort and alleviate period-related discomfort. In this article, we’ll look into the world of essential oils, uncovering the most effective option for soothing menstrual pain. We’ll explore a variety of essential oils renowned for their pain-relieving properties, and provide...…Skip to contentThe monthly arrival of menstrual cramps is a familiar discomfort for most women. While traditional pain relief options exist, an increasing number of individuals are turning to natural remedies for relief during their menstrual cycle. Essential oils have gained recognition for their potential to provide comfort and alleviate period-related discomfort. In this article, we’ll look into the world of essential oils, uncovering the most effective option for soothing menstrual pain. We’ll explore a variety of essential oils renowned for their pain-relieving properties, and provide...WW…