Skip to contentFor 15+ years, your baby sleep consultant team has created over15,500Personalized Sleep Plans®Yours could be next!If your baby or toddler is waking in the middle of the night, taking short naps, waking up too early, or facing other sleep problems, you are probably wondering how to fix it. You are not alone! Tens of thousands of families worldwide visit The Baby Sleep Site each month to find the baby sleep solutions they need and we’ve been here to help since 2008.With the help of an expert baby sleep consultant with 15+ years of experience,...…Skip to contentFor 15+ years, your baby sleep consultant team has created over15,500Personalized Sleep Plans®Yours could be next!If your baby or toddler is waking in the middle of the night, taking short naps, waking up too early, or facing other sleep problems, you are probably wondering how to fix it. You are not alone! Tens of thousands of families worldwide visit The Baby Sleep Site each month to find the baby sleep solutions they need and we’ve been here to help since 2008.With the help of an expert baby sleep consultant with 15+ years of experience,...WW…

Skip to contentSleep training your baby is not the first thing parents want to do. But, when your baby won’t sleep, or your baby fights sleep then sleep training may solve your baby sleep problems. Spending hours putting babies to sleep can be frustrating and exhausting! Learn the ins and outs of sleep training with this ultimate guide based on my experience of 15+ years being an expert sleep consultant.The term “sleep training” used to be associated with the cry it out method, but that’s an old definition, now. Most new parents these days understand there are a lot of different ways we can...…Skip to contentSleep training your baby is not the first thing parents want to do. But, when your baby won’t sleep, or your baby fights sleep then sleep training may solve your baby sleep problems. Spending hours putting babies to sleep can be frustrating and exhausting! Learn the ins and outs of sleep training with this ultimate guide based on my experience of 15+ years being an expert sleep consultant.The term “sleep training” used to be associated with the cry it out method, but that’s an old definition, now. Most new parents these days understand there are a lot of different ways we can...WW…

Skip to contentI am working on a sleep training series where I will outline the various methods, from no-cry to cry, but I don’t think it makes sense to write that until I have written out how much sleep we can expect our babies and toddlers to get. If our expectations are too high, we could be trying to sleep our children too often (yes I’m using “sleep” as a verb!) and it will become frustrating for everyone. If our expectations are too low, we might not sleep our children often enough, they may become overtired and irritable, making sleep training more difficult and it will become...…Skip to contentI am working on a sleep training series where I will outline the various methods, from no-cry to cry, but I don’t think it makes sense to write that until I have written out how much sleep we can expect our babies and toddlers to get. If our expectations are too high, we could be trying to sleep our children too often (yes I’m using “sleep” as a verb!) and it will become frustrating for everyone. If our expectations are too low, we might not sleep our children often enough, they may become overtired and irritable, making sleep training more difficult and it will become...WW…

Skip to contentWould you love a personalized sleep solution?Yes! Let's Get StartedDownload our FREE guide today!It’s never too soon – or too late – to learn more about your baby’s sleeping habits and what steps you can take to help your baby sleep well. Whether you are pregnant and expecting a baby, have just welcomed your first baby, or your welcomed your fifth, you no doubt want to do everything you can help your newborn sleep well. That may be especially true for those of you who have older children at home, and who have already experienced what it is like to have a challenging sleeper!...…Skip to contentWould you love a personalized sleep solution?Yes! Let's Get StartedDownload our FREE guide today!It’s never too soon – or too late – to learn more about your baby’s sleeping habits and what steps you can take to help your baby sleep well. Whether you are pregnant and expecting a baby, have just welcomed your first baby, or your welcomed your fifth, you no doubt want to do everything you can help your newborn sleep well. That may be especially true for those of you who have older children at home, and who have already experienced what it is like to have a challenging sleeper!...WW…

Skip to contentYour 2 or 3-month-old baby’s sleep is a period of transition. Your baby is still eating frequently and sleeping in short cycles. However, during this stretch, you will likely notice that your baby is increasingly alert. This can mean that some of the peaceful sleep you may have enjoyed during the first 8 weeks disappears.By contrast, some parents find that sleep tends to even out a bit around 3 months. Some parents even start getting that elusive longer stretch of sleep at night around this time. That is, until possibly the 3 month old sleep regression or the 4 month old...…Skip to contentYour 2 or 3-month-old baby’s sleep is a period of transition. Your baby is still eating frequently and sleeping in short cycles. However, during this stretch, you will likely notice that your baby is increasingly alert. This can mean that some of the peaceful sleep you may have enjoyed during the first 8 weeks disappears.By contrast, some parents find that sleep tends to even out a bit around 3 months. Some parents even start getting that elusive longer stretch of sleep at night around this time. That is, until possibly the 3 month old sleep regression or the 4 month old...WW…