Skip to contentA new study suggests that using trekking poles may not conserve energy, but does “save the legs”. We dig deeper into the scienceOn a recent trek through the Fann Mountains of Tajikistan, one of our group completed the nine-day foot journey without poles. At some point during the trek, every one of us asked him why he didn’t have them (I’m sure he grew tired of fielding the question) and took turns to recount their many benefits.We told him that using trekking poles improved balance, reduced load on joints and muscles, aided with walking downhill and carrying heavy packs, made...…Skip to contentA new study suggests that using trekking poles may not conserve energy, but does “save the legs”. We dig deeper into the scienceOn a recent trek through the Fann Mountains of Tajikistan, one of our group completed the nine-day foot journey without poles. At some point during the trek, every one of us asked him why he didn’t have them (I’m sure he grew tired of fielding the question) and took turns to recount their many benefits.We told him that using trekking poles improved balance, reduced load on joints and muscles, aided with walking downhill and carrying heavy packs, made...WW…

Skip to contentOur comprehensive guide on how to choose a tent will ensure dry and comfortable nights whatever the weatherIf you ask me, time in a tent is time well spent. I’m usually most content when under canvas. With the distractions of modern life left behind, I find that camping has a detoxifying effect. At the end of a day on the trail, I pitch my tent, eat, drink, sleep. In the morning I strike my tent and then repeat. It’s a simple but good life.Of course, knowing how to choose a tent is not so simple. There is a slew of options available with a glossary of bewildering jargon to...…Skip to contentOur comprehensive guide on how to choose a tent will ensure dry and comfortable nights whatever the weatherIf you ask me, time in a tent is time well spent. I’m usually most content when under canvas. With the distractions of modern life left behind, I find that camping has a detoxifying effect. At the end of a day on the trail, I pitch my tent, eat, drink, sleep. In the morning I strike my tent and then repeat. It’s a simple but good life.Of course, knowing how to choose a tent is not so simple. There is a slew of options available with a glossary of bewildering jargon to...WW…

Skip to contentOur guide on how to visit Jerusalem’s Old City covers everything you need to explore the spiritual home of three major religionsJerusalem’s Old City has been repeatedly besieged, razed and rebuilt over thousands of years and remains one of the world’s most divisive destinations. Sacred to Jews, Christians and Muslims, and claimed as the capital of both Israel and Palestine, the ancient city is a lightning rod for conflict.With over 5,000 years of inhabited history, the storied city is awash with ancient customs, archaeological treasures and spiritual draw. There is...…Skip to contentOur guide on how to visit Jerusalem’s Old City covers everything you need to explore the spiritual home of three major religionsJerusalem’s Old City has been repeatedly besieged, razed and rebuilt over thousands of years and remains one of the world’s most divisive destinations. Sacred to Jews, Christians and Muslims, and claimed as the capital of both Israel and Palestine, the ancient city is a lightning rod for conflict.With over 5,000 years of inhabited history, the storied city is awash with ancient customs, archaeological treasures and spiritual draw. There is...WW…

Skip to contentOur guide on how to visit the West Bank in Palestine covers everything you need to explore this storied landThe contentious trace of arid land that makes up the West Bank has been a flashpoint between Israel and Palestine for decades. Packed with holy sites in Judaism, Christianity and Islam, the landlocked territory has always been of great symbolic importance. As such, the region packs in more historical, religious and cultural heritage than arguably anywhere else in the world. In fact, it has the highest concentration of UNESCO World Heritage Sites in the Middle...…Skip to contentOur guide on how to visit the West Bank in Palestine covers everything you need to explore this storied landThe contentious trace of arid land that makes up the West Bank has been a flashpoint between Israel and Palestine for decades. Packed with holy sites in Judaism, Christianity and Islam, the landlocked territory has always been of great symbolic importance. As such, the region packs in more historical, religious and cultural heritage than arguably anywhere else in the world. In fact, it has the highest concentration of UNESCO World Heritage Sites in the Middle...WW…

Skip to contentAhead of his next seven summit attempt, Peter shares expert advice on how to train for mountaineering expeditions such as Denali and EverestI climbed my first high-altitude mountain back in 2010. At 5,895m (19,340ft), Kilimanjaro is Africa’s highest peak and while I had some hillwalking behind me, I had no prior experience of trekking at altitude, wasn’t fit enough and didn’t have the right gear. In hindsight, I was fortunate to make the summit considering I was so underprepared.Thirteen years later, I’ve climbed four of the seven summits including...…Skip to contentAhead of his next seven summit attempt, Peter shares expert advice on how to train for mountaineering expeditions such as Denali and EverestI climbed my first high-altitude mountain back in 2010. At 5,895m (19,340ft), Kilimanjaro is Africa’s highest peak and while I had some hillwalking behind me, I had no prior experience of trekking at altitude, wasn’t fit enough and didn’t have the right gear. In hindsight, I was fortunate to make the summit considering I was so underprepared.Thirteen years later, I’ve climbed four of the seven summits including...WW…