Mary Halton
Mary Halton
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You’re sitting wrong — and your back knows it. Here’s how to sit instead

You’re sitting wrong — and your back knows it. Here’s how to sit instead

This post is part of TED’s “How to Be a Better Human” series, each of which contains a piece of helpful advice from people in the TED community; browse through .One of the side effects of working from home full-time because of the pandemic is working with a less than ergonomically ideal setup. Most of us didn’t have a home office space ready and waiting when we began to shelter in place, so if you’ve spent the past two months shifting around on a borrowed dining room chair with a cushion wedged behind you, you’re not alone.But no matter our seating arrangements, there are some...

June 22, 2020
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