Mark Murphy
Mark Murphy
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Neuroscience Explains Why You Need To Write Down Your Goals If You Actually Want To Achieve Them

Neuroscience Explains Why You Need To Write Down Your Goals If You Actually Want To Achieve Them

I’m sure you’ve heard that if you want to achieve a goal, you need to write it down. I know it sounds a bit cliché, but it actually does work. One of my studies, called "The Gender Gap and Goal-Setting," found that both men and women need to do a much better job of writing down their goals (although men did perform a bit better than women on this issue). Study participants were asked to rate the question “My goal is so vividly described in written form (including pictures, photos, drawings, etc.) that I could literally show it to other people and they would know exactly what I’m trying to...

May 7
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Celtics Notebook: NBA players drive home the importance of voting

Celtics Notebook: NBA players drive home the importance of voting

By | | Boston HeraldPart of the NBPA’s return-to-play agreement with owners is a promise that the latter group will open arenas as polling places in November for the 2020 general election.For many of these players, the importance of voting is also a relatively new crusade.“To be honest, I didn’t know. I just didn’t know,” Kemba Walker said Monday of how he viewed the right to vote as a young adult.“You don’t really know how important it is, especially at that age,” said the Bronx native. “Where I’m from, nobody talks about voting when I’m growing up. Nobody in school, they’re not telling us...

August 31, 2020
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