Karla Walsh
Karla Walsh
Karla Walsh is a freelance writer, editor, level one sommelier and former fitness instructor and personal trainer who balances her love of food and drink with her passion for fitness. Her writing has been published in Allrecipes, Runner's World, Shape and Fitness magazines, as well as on EatingWell.com, Shape.com, BHG.com, ReadersDigest.com, TheHealthy.com, Prevention.com, WomensHealthMag.com and more.Source
Des Moines, Iowa
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A New Study Hints That 38% of Cognitive Decline Risk Is Impacted By These Lifestyle Factors

A New Study Hints That 38% of Cognitive Decline Risk Is Impacted By These Lifestyle Factors

If you can still sing along to every boy band song of the early 2000s and can recite your childhood best friend's phone number, you might be thinking you'll never have to worry about memory challenges. While it's true that a minority of Americans are officially diagnosed with dementia or Alzheimer's disease, it's probably far more common than you might expect. According to an October 2022 study published in JAMA Neurology, 1 in 10 American seniors are currently living with dementia, and another 22% of those 65 and older experience mild cognitive impairment—one of the early signals that...

February 15, 2023
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