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TikTok’s ‘What I Eat in a Day’ trend can be harmful. Here’s why.

TikTok’s ‘What I Eat in a Day’ trend can be harmful. Here’s why.

A smoothie, a bowl of strawberries and a burrito. Scroll. A veggie sandwich, a quinoa bowl and clementines. Scroll. A shot of a completely flat stomach, followed by a cup of cereal, half a pizza and a plate of pasta. If you’re on TikTok, there’s a good chance you’ve come across a “What I Eat in a Day” video. From displaying “health-conscious,” vegan meals devoid of any junk food to “cheat days” decadently spent on burgers, ice cream and cocktails, the viral trend has spurred countless videos. Documenting daily eating habits has exploded in popularity among users, especially young women; the...

November 3, 2021
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