Vitamin C is an important, naturally-occurring nutrient. From deterring cold and flu,[1] to rebuilding tissue, bones and blood vessels,[2] and boosting the body's ability to synthesize calcium,[3] vitamin C is something we all require on a daily basis. Studies have confirmed that vitamin C not only supports brain function,[4] but also helps you heal from injuries[5] and recover from illness.[6] A potent antioxidant for neutralizing free radicals, a diet lacking vitamin C may lead to health issues over time.[7] According to the Food and Nutrition Board at the Institute of Medicine, we...… Vitamin C is an important, naturally-occurring nutrient. From deterring cold and flu,[1] to rebuilding tissue, bones and blood vessels,[2] and boosting the body's ability to synthesize calcium,[3] vitamin C is something we all require on a daily basis. Studies have confirmed that vitamin C not only supports brain function,[4] but also helps you heal from injuries[5] and recover from illness.[6] A potent antioxidant for neutralizing free radicals, a diet lacking vitamin C may lead to health issues over time.[7] According to the Food and Nutrition Board at the Institute of Medicine, we...WW…