Name: Who Am I?: Journaling Prompts for Self-Discovery and Self-Reflection - Learning to Be Free
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Who Am I?: Journaling Prompts for Self-Discovery and Self-Reflection - Learning to Be Free

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Skip to content (Press Enter)Learning to Be FreeDedicated to Self-Discovery &amp; GrowthSpread the love631SharesIf you’ve been reading my blog for any amount of time, you’ll know that I’m a huge proponent for journaling. I started keeping a journal (or diary as we used to call them) when I was in middle school. Since then, I’ve lost interest and gained interest, and lost interest again.However, last year when I did a life coaching program, I began journaling every day about what I was grateful for and what I learned. Thankfully, it seems to have stuck this time. However, journaling doesn’t always come easy to everyone. Many people turn to use journaling prompts. To assist you in your journey, I’ve come up with over 50 journaling prompts for self-discovery and self-reflection.*This post may contain affiliate and/or referral links. It doesn’t cost you anything extra to use the provided links to purchase any of the below products or services. Please check out my disclosure policy.*Instead of just choosing a prompt and starting to write, you may want to work through them in a more meaningful. If that’s you, here are some ideas.Setting up a set schedule for you to complete each prompt may be helpful to you if you’re not sure about how to start. Pick a few that you particularly like and write them down in a journal with the date that you’d like to complete it. Set time on that date to write.If you really want to jumpstart your journaling and self-discovery journey, choose 30 of these prompts and make your own 30-day challenge. You can choose questions from all the topics that I listed or only focus on a few of the topics. The choice is yours.If you’re feeling particularly drawn to what set of questions (or maybe you’re particularly averse to one set of questions) focus on those first. Additionally, think about what’s drawing you towards or away from these questions.I truly believe that self-discovery does not and cannot happen in a vacuum. Everything that we are and hope to be also happens in relation to the people in our lives and our environment.After every question that you finish. Ask yourself why. Why did you choose that particular question? Why did you write down that particular answer? I’m particularly fond of this line of questioning because it can help you get to the heart of your answers. Author and speaker Simon Sinek, author of Start With Why, explains this beautifully. While his idea of why speaks to organizations and leadership, it can be expanded to personal lives.Buy NowI hope you enjoyed these journal writing prompts for self-discovery! Don’t forget to subscribe to get this full list in a printable that you can carry around with you. What was your favorite prompt?If this post helped you, consider buying me a coffee!Briana Hollis is a licensed social worker and self-care coach. She earned her Master of Science in Social Administration from Case Western Reserve University in 2014 and her Master of Education from Tiffin University in 2019. She has spent the last 5 years working in crisis intervention. &nbsp;Her passion for serving others is the heart of this site. She started Learning To Be Free to assist others in bringing freedom to their lives.Briana is also the author of The Self-Care Journal for Young Adults.Spread the love631SharesJuly 17, 2019Very informative will be very useful for many people.July 20, 2019Great post and ideas, thank you!July 20, 2019I wish I had started a journal. I actually started one when my son was born but I couldn’t keep up with it…that was 23 yrs ago! I guess it’s never too late to start!August 7, 2019I love journaling too! And will be thinking of these prompts as I start new entries.August 10, 2019Girl these are amazing. You should actually turn this into an ebook!August 10, 2019Great post. I’m trying to start journaling for real and this gave me a few ideas on how to start. Thank you!August 11, 2019Brianna! I love all these checklists for all the various topics we all live through! Thanks for sharing. Well done.August 12, 2019This will definitely get bookmarked for later. I got out of the habit of my gratitude journal and bullet journal, and reading this made me realise I’ve spiralled and so I really need to get back into it!May 6, 2020I love journaling since I was in highschool. I believed that my passion for journaling slowly grows and now I am into blogging. I love reading your content it makes me more appreciate journaling as a passion. Thank you!June 22, 2020These are great prompts to not only get started writing but thinking as well! I’ve added some of them to my own list for when I feel in a rut or when I just feel like diving into an area of my life. Thank you!-NkemComments are closed.Get a free&nbsp;printable workbook + access to my freebie library when you subscribe to this course and my newsletter &lt;3&nbsp;You have successfully joined the 7 Days of Self-Love Course!&nbsp;Check your email to start the course.&nbsp;Do Not Sell My Personal InformationDisclosuresDisclaimersTerms and ConditionsPrivacy Policy

Skip to content (Press Enter)Learning to Be FreeDedicated to Self-Discovery &amp; GrowthSpread the love631SharesIf you’ve been reading my blog for any amount of time, you’ll know that I’m a huge proponent for journaling. I started keeping a journal (or diary as we used to call them) when I was in middle school. Since then, I’ve lost interest and gained interest, and lost interest again.However, last year when I did a life coaching program, I began journaling every day about what I was grateful for and what I learned. Thankfully, it seems to have stuck this time. However, journaling doesn’t...

Who Am I?: Journaling Prompts for Self-Discovery and Self-Reflection - Learning to Be Free

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