Here’s how I finally got myself to start exercising
November 2, 20207 min read1470 words
Published: November 2, 2020  |  7 min read1470 words
This post is part of TED’s “How to Be a Better Human” series, each of which contains a piece of helpful advice from people in the TED community; browse through .When we received the stay-at-home order in March 2020 — I live in California — I came out of the gates pretty...
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January 11, 2022
A helpful article on how to create newhabits. This one could be summarized in "start small / be mediocre every day", but it contains a bunch of examples about the author's personal life and advises to push people to achieve their goals creating momentum.
January 11, 2022
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