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Following healthy lifestyle habits at middle age may increase years lived free of chronic diseases

Following healthy lifestyle habits at middle age may increase years lived free of chronic diseases

MenuNews> > > > Following healthy lifestyle habits at middle age may increase years lived free of chronic diseasesFor immediate release: Wednesday, January 8, 2020Boston, MA – Maintaining five healthy habits—eating a , regularly, keeping a , not drinking too much , and not —at may increase years lived free of type 2 , , and , according to a new study led by Harvard T.H. Chan School of Public Health.The study was published online January 8, 2020 in BMJ. It is a follow-up and extension of a 2018 , which found that following these habits increased overall life expectancy.“Previous...

January 9, 2020
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