One Out of Four People in Indiana Don't Do This After a Workout
May 6, 20242 min read381 words
Published: May 6, 2024  |  2 min read381 words
A few years ago, I decided I wanted to start dropping some weight and began going to the gym about three times per week. I ended up dropping about 40 pounds in the first year, but I still have a ways to go before meeting my end goal. As part of my post-workout routine, I wash my ...
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