Name: The Many Benefits of a Working on a Standing Desk
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The Many Benefits of a Working on a Standing Desk

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The modern working environment for many of us in the first world has become bent over a computer. The reality is that the human body is unfit for a stable position for the whole day. This position affects your back, neck, shoulder, and overall posture in a harmful manner.&nbsp;It is because of this that the idea of standing desks made a revolution by providing splendid health benefits to employees in the organization. Run through the benefits of standing desks that have been proved by various research and studies.&nbsp;Relief from backache&nbsp;The most common complaint from 80% of sedentary workers is none other than a backache. Employees with backaches for an extended span enjoy the benefits of standing desks. A 2011 study revealed that employees using the standing desk for about 66 minutes a day portray a 54% decline in back and neck pain. Just an hour standing reaps such excellent benefits.&nbsp;A reduction in weight gain and obesity&nbsp;We all are aware that burning calories is possible by physical activity or exercise. Hence, we need to invest in additional time and move the extra mile to be healthy and fit. But with standing desks, employees can cheer up, as standing in the afternoon sessions has proved to burn about 170 calories which sum up to 1000 calories a week.&nbsp;What could be more gleeful to know that working and burning calories works simultaneously?&nbsp;UnsplashEnergy escalates&nbsp;By employing a standing desk, there is superior circulation that happens in the body. The science behind the above fact is that oxygen directs to the brain, which escalates the alertness and energy level in the body. By utilizing a standing desk, employees are always active and alert.&nbsp;Standing desks bring down blood sugar levelsThere is good news for diabetes patients who use standing desks. Blood sugar levels indeed bump up after a meal for diabetes patients. In such scenarios, a study revealed that utilizing standing desks for three hours after lunch brought down the sugar levels to about 43%.&nbsp;The standing desks reduce the adverse health effect of sitting for hours after lunch like obesity or backache.&nbsp;Creativity boom&nbsp;The usage of a standing desk leads to better circulation and blood pumping to the brain, nurturing creativity. We found that a high blood flow gets the synapsis trigger, with innovative thinking for fresh ideas. Team meetings and brainstorming sessions are getting more creative by ditching the chairs and introducing standing desks.&nbsp;UnsplashMoods get better&nbsp;Psychological distress has become a part of life for employees sitting the entire day. But one can pep up as an employee because standing desks in offices decline fatigue, depression, and tension and escalate mood during office work.&nbsp;Productivity boosting&nbsp;The best feature about a standing desk is its ergonomic design seamless for a workplace for better comfort and efficiency. By looking at the various researches, we found that the 2016 study revealed 43% of employees' productivity hike by standing at their desks. Get ready to adapt to standing desks for rewards and bonuses.&nbsp;Life expectancy escalates&nbsp;A sedentary lifestyle warmly invites diabetes, heart diseases, and weight gain. As a result, life expectancy and overall health decrease. Smile and know the benefits of standing at a desk.&nbsp;Sitting for long hours has been the primary cause of 90% of heart disease cases. Is it not essential to reduce the sitting time during work hours?We aim at providing healthier and better lives by employing ergonomic standing desks. Take a look at the various functional, trendy and affordable standing desks for office use. Book standing desks and enjoy the incredible benefits from the get go.&nbsp;

The modern working environment for many of us in the first world has become bent over a computer. The reality is that the human body is unfit for a stable position for the whole day. This position affects your back, neck, shoulder, and overall posture in a harmful manner.&nbsp;It is because of this that the idea of standing desks made a revolution by providing splendid health benefits to employees in the organization. Run through the benefits of standing desks that have been proved by various research and studies.&nbsp;Relief from backache&nbsp;The most common complaint from 80% of...

The Many Benefits of a Working on a Standing Desk

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