July 31, 20192 min read, 325 words
Published: July 31, 2019 | 2 min read, 325 words
Skip to contentMore than a third of Americans are not getting enough sleep.According to the CDC, a lack of sleep can increase the risk of diabetes, high blood pressure, heart disease, stroke and obesity.If you’re getting less then the recommended 7 hours a night, you might want t...
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