Name: Keto Starbucks Caramel Apple Spice Drink (Copycat Recipe)
Brand: lowcarbyum.com
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Keto Starbucks Caramel Apple Spice Drink (Copycat Recipe)

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×Jump to RecipeIndulge in a low-carb keto version of the Starbucks caramel apple spice hot drink. Make it at home and save money and carbs!Article IndexCaramel apple spice has a very "fall-like" flavor. It reminds me of an apple pie a la mode mixed with a cup of coffee.You taste all the apple pie flavors - the sweet steamed apple juice with the cinnamon spice and drizzled with caramel.If you have a sweet tooth, this is probably what you crave.All of that adds up to a lot of carbs! Thankfully, there is a way to create this tantalizing drink in a way that gives you all the flavor without all that extra sugar.There are a whopping 35.1 grams of carbs in an 8-ounce Starbucks caramel apple spice hot drink without whipped cream. That's in just 8 ounces!This is why I knew I wanted to create my own low-carb copycat recipe using ChocZero's caramel syrup. When you are trying to stay between 30–50 grams of carbs per day, you can't just survive on one hot drink.I made quite a few changes to this drink - but all I did was make keto-friendly swaps with things that taste the same. My drink recipe only has 2g net carbs per cup. That is quite a huge decrease!One sip of this drink, and you won't be able to tell that it isn't from Starbucks!The entire recipe is at the bottom of this post. First, I wanted to answer some questions about this copycat keto Starbucks drink.Apple cider vinegar is commonly used to make keto apple cider. The sugar-free syrup in this drink offsets the taste enough that it just tastes like a rich apple drink.You can't even tell it has vinegar in it.No, this drink is more like a hot apple cider drink than a latte.The original Starbucks drink is made with steamed apple juice, cinnamon syrup, and whipped cream. It's a decaffeinated drink that is perfect for anyone that wants something hot but doesn't like coffee.My recipe has a blend of spices that includes:I absolutely love this combination of spices, especially in this drink!Yes, you can use a pre-made cinnamon apple spice teabag instead of all my spices. But, be careful and only pick out tea bags that don't have any added sugars. Most teabags don't have sugar, but it is always good to double-check.The easiest way is to just use a bag of dried orange peels. It's faster, but it's not cheaper.To save money, dry your own orange peels. It's really easy!Here's how:Peel the bright orange part of the orange peel off the fruit with a paring knife. Do not peel the white part that is close to the fruit.Lay them on a plate or baking sheet and let them dry for a few days. If you set the peels near a sunny window, they will dry up in about four days.A faster method is to bake them at 200F for about 25-30 minutes.After you make your own dried orange peels, store them in an airtight container in your pantry.They will stay fresh for up to a month.Do not just stir all the spices into the boiling water. This will make your drink taste way too strong and bits of the spices will be floating in the water.Instead, use a tea filter bag or mesh tea ball.The tea filter will hold everything better. The mesh tea ball is nice, but you'll have to break up the cinnamon sticks in small pieces to get them to fit.This recipe will make enough for 2 cups. It's best to make it all in one mug that can hold at least 16 ounces of liquid so that you can stir it all together and let the spices meld together.This recipe uses ingredients you probably already have at home. If you have a well-stocked spice rack, then you should be set.Since this drink is packed full of delicious spice we all love during the fall season, I highly recommend enjoying this drink alongside a slice of low carb pumpkin pie or a gluten-free spiced zucchini muffin!Definitely save this recipe for those chilly autumn mornings when you feel like having a Starbucks treat right in your own home. For more apple cinnamon flavor, pair it with a slice of keto apple bread or keto apple crisp.Want a few more&nbsp;low-carb drink recipes to enjoy in fall? Here are a few of my other favorites:Follow us on FACEBOOK, PINTEREST, and INSTAGRAM for even more tasty keto-friendly recipes!from votesPrintPinReview RecipeSave Recipe View CollectionsLow Carb Sweeteners | Keto Sweetener Conversion ChartValues Array([serving_size] =&gt; 2[calories] =&gt; 76[carbohydrates] =&gt; 16[protein] =&gt; 1[fat] =&gt; 3[saturated_fat] =&gt; 2[cholesterol] =&gt; 11[sodium] =&gt; 26[fiber] =&gt; 14[sugar] =&gt; 1[vitamin_a] =&gt; 103[calcium] =&gt; 29[serving_unit] =&gt; cups)Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.© LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.« Week 7 Keto Meal PlanEasy Baked Crabmeat Casserole Recipe »Oooh, so yummy! I just love all those Choc Zero syrups too!ReplyThis looks too good to be true! Can't wait to try it.ReplySo good and so much better than store bought! Smooth, creamy and just spicy enough!ReplyThis was my absolute favorite starbucks drink... back when I could have anything they made. Haha. Thank you SO much for creating a version that's safe and clean!ReplySo much better than the Starbucks version and way healthier too!ReplyCan't wait to try this! It's my favorite drink at Starbucks! Quick question, if I use the pre-made tea bag with the spices already in there, what steps and ingredients do I cut out? Do I still add the vinegar? Thanks so much!ReplyWe focus on creating low-carb, keto-friendly meals that are easy to make at home during the holidays. Here are some of our favorite fall recipes that are trending:Desserts can be a challenge while on a keto or low-carb diet. We have wonderful recipes to satisfy your sweet tooth, while watching those macros.

×Jump to RecipeIndulge in a low-carb keto version of the Starbucks caramel apple spice hot drink. Make it at home and save money and carbs!Article IndexCaramel apple spice has a very "fall-like" flavor. It reminds me of an apple pie a la mode mixed with a cup of coffee.You taste all the apple pie flavors - the sweet steamed apple juice with the cinnamon spice and drizzled with caramel.If you have a sweet tooth, this is probably what you crave.All of that adds up to a lot of carbs! Thankfully, there is a way to create this tantalizing drink in a way that gives you all the flavor without all...

Keto Starbucks Caramel Apple Spice Drink (Copycat Recipe)

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