Name: Best Kale Salad Recipe
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Best Kale Salad Recipe

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Skip to contentThis post may contain affiliate links. Read our disclosure policy.Are you ready for the absolute Best Kale Salad Recipe? Here it is. Featuring massaged kale, dried cranberries, almonds and a creamy lemon parmesan dressing, this salad couldn’t get any better!If fresh and flavorful salads are your thing, I’ve got you covered with my Mediterranean Salad with Greek Salad Dressing, Smoked Salmon Salad, Apple Cranberry Walnut Salad, and Berry Orzo Spinach Salad, Portillos Chopped Salad.Tangy &amp; Savory: The best and most important thing about this kale salad recipe is the flavor. The crunch of the kale and almonds along with the chewy cranberries pair perfectly with the lemony parmesan dressing! The creamy dressing uses mayo and yogurt to achieve the best texture, along with some fresh lemon and red wine vinegar for some tangy goodness!Easy to Make: There is virtually not an easier salad recipe out there. The work needed for the best kale salad recipe goes into massaging the kale and making the dressing. Everything else is easily tossed together! I simply whisked together the dressing ingredients, but you can also blitz it in the food processor for a smoother dressing!Good for You: Getting in your greens is important for lots of vitamins, calcium and potassium! You won’t even notice that this salad is good for you, but don’t worry, it is definitely filled with all the good for you nutrients you need!My best kale salad recipe uses minimal ingredients for a gourmet salad and a homemade dressing! Here’s what you’ll need:Kale salad with cranberries can be made in just two easy steps! Here’s how to make it:Massage the Kale: Place the kale with a generous pinch of salt in a large bowl, massaging the salt into the kale until the kale goes soft and dark green, and has stained your fingers a little. The motion is the same one you would use rubbing butter into flour to make pastry. Add the dried cranberries and almond slivers and set aside.Make the Dressing &amp; Assemble: To make the kale salad dressing, combine the parmesan, mayonnaise, yogurt, lemon juice, olive oil, and the red wine vinegar and black pepper to taste before stirring into the kale just before serving.Why do I need to massage the kale? Kale is a fibrous green vegetable that benefits from massaging. By massaging the kale with the salt, you will break down some of those fibers making it easier to eat and digest! Should you cook kale for a salad? You don’t need to cook kale to add it to a salad. Kale is perfectly safe to eat raw and is actually a super food thanks to all of it’s nutrients! Massaging the kale does make it easier to eat and digest while raw.Did you make this recipe? EXCELLENT. Please rate the recipe below and be sure to tag me on social when you share a photo of your CDLC creation – I love seeing what you’re up to in the kitchen!I cannot eat eggs so no mayonnaise! Can I only use yogurt? Thank you!Reply12SubscribeSign up below to get my new recipes delivered to your inbox for FREE!

Skip to contentThis post may contain affiliate links. Read our disclosure policy.Are you ready for the absolute Best Kale Salad Recipe? Here it is. Featuring massaged kale, dried cranberries, almonds and a creamy lemon parmesan dressing, this salad couldn’t get any better!If fresh and flavorful salads are your thing, I’ve got you covered with my Mediterranean Salad with Greek Salad Dressing, Smoked Salmon Salad, Apple Cranberry Walnut Salad, and Berry Orzo Spinach Salad, Portillos Chopped Salad.Tangy &amp; Savory: The best and most important thing about this kale salad recipe is the...

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