Name: How to Make Nap Transitions As Smooth As Possible - A Mothership Down
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How to Make Nap Transitions As Smooth As Possible - A Mothership Down

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×Just when your baby got their groove on in the sleep department, here it goes and changes again! &nbsp;Those&nbsp;nap transitions&nbsp;will keep you on your toes and you will see changes in sleep consistent with your baby’s growth, development and age.4-3 Nap Transition: Between 3-5 Months3-2 Nap Transition: Between 6-9 Months2-1 Nap Transition: Between 15-18 Months1-0 Nap Transition: Between 3-5 Years OldEvery child is different so of course the months stated above are&nbsp;averages.You may be ahead of behind in the sleep curve, and it’s all OK! The best of nap transitions happen organically so you don’t need to feel rushed to get rid of a nap or keep a nap because of age.Rather go by how your baby is acting and sleeping, using age as a guideline.What are the downfalls of transitioning a baby too early from a nap?Short answer: an over-tired baby!In case you need more of a visual, picture a baby that may wake early, have middle of the night wakings, multiple night wakings, and just all over crankiness. It’s not fun! So I always suggest keeping a nap for as long as you can!The easiest telltale sign is refusing the last nap of the day – not just once, but multiple times throughout the week for multiple weeks.The last nap of the day is too late – I don’t recommend a nap past 4 or 5 pm. Any later and your child’s bedtime can be too late potentially causing other issues.Deterioration of sleep from an otherwise good sleeper. If you’re seeing those early wake ups or more middle of the night wakings, it’s possible that the transition is impending.They are par for the course, and just one of many changes your baby will be making in these early years.Certified Infant and Child Sleep Consultant Susie Parker, founder of Sleep Baby Love Child Sleep Consulting, is available for personal consultation.When Susie’s not ridding the world of sleepless families, she loves spending time with her two girls that have given her a ton of real world sleep experience head on. Susie can be reached at 847-834-9216 or susie@sleepbabylove.com or on Facebook.Hi! I'm Liz, mom to 3 young kids. Like all of you, I have tons of free time on my hands to ponder the complexities of motherhood. Ok I have almost no time, these kids are taking me down. I write this blog to find camaraderie with the rest of you in the trenches. Welcome! Read More…As an Amazon Associate I earn from qualifying purchases.You can find our Privacy Policy here.

×Just when your baby got their groove on in the sleep department, here it goes and changes again! &nbsp;Those&nbsp;nap transitions&nbsp;will keep you on your toes and you will see changes in sleep consistent with your baby’s growth, development and age.4-3 Nap Transition: Between 3-5 Months3-2 Nap Transition: Between 6-9 Months2-1 Nap Transition: Between 15-18 Months1-0 Nap Transition: Between 3-5 Years OldEvery child is different so of course the months stated above are&nbsp;averages.You may be ahead of behind in the sleep curve, and it’s all OK! The best of nap transitions happen...

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