August 6, 20209 min read, 1777 words
Published: August 6, 2020 | 9 min read, 1777 words
On a typical training day, Dustin Watten, a 33-year-old professional volleyball player, wakes up at 7 a.m., meditates for 30 to 60 minutes, journals his intentions for the day, and makes a smoothie bowl of bananas, dates, kale, ginger, turmeric, almond butter, cacao nibs, and spr...
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